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88Splenda is Not Splendid - Splenda Poisoning and Allergy
After high school graduation, I cut sugar out of my daily diet and stopped adding salt to foods at the table. Expressly, I was able to do this, because no one was salting my plate of food before allowing me to have it any more. The thought of...
26 comments
806 Meals A Day Mini Meal Diet Menu Choices UPDATED
The six mini meal a day diet plan has been a proven successful fast and healthy way to lose weight. As a matter of fact it is a great change of lifestyle plan as well. Dieting doesn't mean you have to die while you at it. Dieting doesn't have to...
32 comments
74Ten Quick Low Carb Desserts
I hate the thought that i can't eat what i want, when i want and how much i want. We all know what makes us fat and it is typically foods that are of no real nutritional value, but they are so delicious. The...
0 comments
83Artificial Sweeteners, Natural Sweeteners
If you are concerned about artificial sweeteners in your diet you will want to read this article. Includes alternative natural sweeteners
9 comments
79Low Carb Pizza From Scratch
It's finally here, a low carb pizza that tastes as good as the real thing! Only with a fraction of the carbs and none of the guilt! Best of all you make it the way you want it!
2 comments
72"The Use Of Some Artificial Sweeteners Can Be Deadly'
The artificial sweeteners that we think is goiod, may be bad for our health. My husband and I frequent health food stores and back in 2003, I received a flyer form the health food store and back in 2003; I...
12 comments
74Using Artificial Sweeteners in Baking
You're trying to cut back on the amount of sugar that you consume but you can't quite give up the homemade cookies. Can you use artificial sweeteners in baking at home? There are often better alternatives than...
1 comment
67Artificial Sweeteners and Pregnancy
During pregnancy, proper nutrition is often a big concern. Doctors often don’t inform patients of the risks of all types of foods, nor do they list all foods that should be avoided. Pregnant women should be...
0 comments
69Coleslaw Recipes (No Mayo Varieties)
I don't like mayonnaise, but I love coleslaw. Fortunately, some of the best coleslaw recipes don't require any mayo at all, and are instead created with a vinegar based dressing. These coleslaw recipes are...
4 comments
84Are Artificial Sweeteners Bad for You?
There has been a lot of debate in recent years as to if artificial sweeteners such as Saccharin (Sweet ‘N Low, Sugar Twin), Aspartame (NutraSweet, Equal), Acesulfame K (Sweet One, Sunett) and Sucralose (Splenda) are actually bad for your health or not. I decided to do a bit of further research into this and offer some results that will allow you to judge for yourselves if you are happy to continue using these sugar substitutes, or if you now feel sugar is actually the safer option.
29 comments
