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What is a squat toilet and how to use one?

Squat toilet, Squatting toilet, French toilet, Turkish toilet, Indian toilet, Japanese toilet, alaturka and Arabic toilet are some of the names of this type of toilet. Here is a guide to finding out what exactly a squat toilet is, and how to use one. Read on if you are travelling or plan to be an expat in a foreign country where squat toilets are the norm. Unless you want to embarrassingly ask a local "How do I take a crap in this?"

18 comments    benefits toilet pants
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Adding Squats to Your Workout Routine

Along with several other lifts, squats can seem intimidating when you haven't had someone teach you the basics. Learn how to squat properly and with weights in this informative article to increase strength, economy, and to make sure you don't injure yourself.

2 comments    weight loss gain muscle squats
87

Our Love Affair With Toilet Paper

People rarely think about the history of toilet paper but wiping your butt with paper does has a colorful past. Today many take lovely two-ply tissue for granted.

108 comments    toilet paper living green
81

How to Get Big Legs - Exercises For Legs

Find out how to strengthen your legs with a variety of exercises that will hit them from all sorts of different angles. Find out how to get big, strong legs now.

11 comments    exercise weight stress
79

Let's Get Skinny The Home Edition

Work out, lose weight, get tone, get skinny and most importantly, take charge of your fitness. How would you like to do that effectively from the comfort of your own home? Read on!

9 comments    exercise workout burn fat
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How to Lose Weight in Your Inner Thighs Effectively

The constant accumulation of fats on different parts of your body can add more unwanted weight fast. Many people will have it on their belly while others carry more fat on their upper limbs. Fats can also...

7 comments    diet exercise lose weight
JawnFC profile image76

My Back Hurts...Here's All The Lower Back Pain Causes in Women and Men

My Back Hurts...Here's All The Lower Back Pain Causes in Women and Men

back pain lower back pain lower back
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Sumo Squat: Women's Buttocks Best Butt Lift Exercise

The best fitness exercise for women's buttocks: the famous Sumo Squat!It will make your buttocks as hard as a rock.

145 comments    fitness women butt exercise
81

Freeganism: What is a Freegan?

They forage in dumpsters for everything from electronics to food. They don't drive cars and the live in abandoned buildings. Are they moral leaders or just bums?

111 comments    landfills dumpster diving
Evan Hutchinson profile image79

German Volume Training: The 10 Sets Routine

Muscle Gain Truth about German Volume Training. The ten sets method. Whatever you wanna call it, this is an old-school routine that Charles Poliquin introduced to America, and hardcore bodybuilders and lifters...

1 comment    weight bodybuilding gain muscle
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