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87How to live long without medicines
Can someone survive without medicines life long? There are few exceptions , otherwise answer is simply 'no'. However, one can reduce dependency on medicines to almost zero by following the steps shown below:...
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8310 Pro's and Con's for Joining the U.S. Army from a Soldier's Point of View
Job Security. When you join the Army you are put in a certain job, if you tested well you are put into the job you wanted according to availability. Then you go through Basic Training and upon passing this...
17 comments
83Best Antibacterial Foods
With cold and flu season fast approaching, warding off illness is everyone's goal. Flu shots and antibacterial hand sanitizer are popular options, but for a more holistic-and arguable effective approach-try...
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79How to avoid bacteria at the gym
We go to the gym to get strong and healthy, so the gym is the last place we would think would be a threat to our well-being, but research shows that workout facilities can be a breeding ground for illnesses...
6 comments
81How to Successfully Be a Healthy Vegetarian
Being a vegetarian can be a challenge at times in regards to diet and making sure to get the appropriate vitamins. But, following a few guidelines and tips, you can be a very healthy person as a vegetarian. ...
5 comments
80Improve Your Health with Goji Berries
Goji berries (Lycium barbarum, not to be confused with Lycium chinense), also known as Wolfsberry, are native to China, Mongolia and the Himalaya, especially Tibet. They are well known in the Oriental materia...
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78Avoiding and Fighting Cold and Flu
The winter months are notoriously known as cold and flu season. The holidays often add to your susceptibility of catching a cold or flu. As you run around the malls and crowded stores shopping, you are being...
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78The Common Cold And How I Mostly Avoid Them
I've had two colds in four years. I believe I've discovered ways to limit my exposure to the germs that cause colds. Beyond that I'm confident I have built up immunity so that when I am exposed to cold germs...
2 comments
78The Truth About the Flu Vaccine Side Effects
The flu vaccine side effects have raised controversy over whether the vaccine is healthy and effective. Influenza is contracted by over 50 million people each year. The most susceptible are children who are 2...
32 comments
75How to Avoid Getting Sick, and Getting Over Sickness
I hate being sick; there is no worse feeling than being sick for me. I always try to maintain a good exercise routine, good hygiene and I eat healthily as well to make sure that I get sick as rarely as...
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