11-20 of 82 hubssort by Hot Best Latest
82How to avoid bacteria at the gym
We go to the gym to get strong and healthy, so the gym is the last place we would think would be a threat to our well-being, but research shows that workout facilities can be a breeding ground for illnesses...
6 comments
78The Truth About the Flu Vaccine Side Effects
The flu vaccine side effects have raised controversy over whether the vaccine is healthy and effective. Influenza is contracted by over 50 million people each year. The most susceptible are children who are 2...
32 comments
66What Kind of Foods Should We Avoid to Stay Healthy & Fit?
Many of the questions that come up in my discussion of Health & Well-being with others focus on what foods shoud we eat to stay healthy. And this is a very good question and subject. Yet sometimes I like to...
0 comments
67Loosing weight for good
Everyone at some point in their lives struggle with loosing weight. People loose weight sometimes but then once it is off, the next problem is keeping the weight off. I do not believe in diet pills, nasty diet plans or anything like that. Say you want to cut back on eating sugar foods, the first thing you do after you say you arnt going to eat them is crave them. Depriving yourself of food tends to cause more problems then it is worth. The point of my blog is to find ways to turn weight problems
0 comments
62Tips For Staying Young
Simple tips, which if everyone inculcates in his or her daily life, not only a person will be happy but will stay young too. As Happiness leads to a healthy life. And the key is Feel Young to Stay Young.
1 comment
73Soy Milk Warning
Eat To Live vs Live To Eat...make healthy food and lifestyle choices for you and your family! Healthier eating it's your choice! Imagine the difference and how one simple choice can greatly affect your...
2 comments
58How To Gain Weight And Stay Healthy
If you think you are a "skinny minny" you might be asking yourself the question "how do I gain weight and stay healthy?" If you are asking yourself "how do I gain weight"? you may be either naturally thin or...
0 comments
55Understanding how to stay healthy....
I came across several interesting sites.....always looking for ways to protect during the flu season, I came up with a lot of good information..... A lot of this stuff is common knowledge, but with our...
0 comments
76IMPORTANT FACTS TO KNOW ABOUT DIETARY FIBRE
THERE ARE TWO ADVANTAGES WITH APPLES ONE IT IS FULL OF FIBRE FROM ITS SKIN AND TWO; APPARENTLY IT IS MEANT TO KEEP THE DOCTOR AWAY FROM YOUR DOOR! DIETARY FIBRE PLAYS MANY IMPORTANT ROLES IN HELPING US STAY...
1 comment
68Diet & Exercise; How to stay consistent
The Key to Diet & Fitness Success is Consistency Although following a sensible diet and exercise routine is essential in losing weight, keeping fit and staying healthy, they do not dictate your end result...
2 comments
