31-40 of 78 hubssort by Hot Best Latest
555 Ways to Stay Healthy
1. Move - Exercise everyday with Yoga, running, roller blading, dancing, walking, bike riding, swimming, etc, etc, etc... what ever. Just move and you will feel stronger, happier, lighter, more positive, free...
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69Improve your lymph system health for flu pandemic preparedness and better health
Believe it or not, a paint brush! Jumping. Healthy foods. You might already be familiar with the importance of your lymph system--it plays a huge role in keeping you healthy. The lymphatic system assists the...
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636 Signs Your Work Might Be Killing You & 6 Ways to Fight Back
Staying healthy at work isn't always easy. Staying healthy is something for which everyone must take personal responsibility. Subtle changes in your daily routine could point to a bigger health problem. Some...
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54Managing Weight Loss
A few nuts of near enough any type will activate a hormone in your body which can reduce hunger over the next 20 minutes. You can use this tip about 30 - 40 minutes before you venture out to a social...
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59A True Story About How to Stay Healthy in a Toxic World-I
This article tells the statistically significant story of how My wife and I have stayed healthy for over thirty years and brought up two children without health insurance. We have designed a personal health strategy for staying well that anyone can duplicate. Now in our late 60's, we still take no medications and just don't get sick.
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55Start Here. Now!
I'm a health buff, sort of. I make sure I don't get sick, and if I do, i don't stay sick too long. I have never hospitalized in my... 50 years! Wow! i was going to write 49, but then I realized I turned 50 in...
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52Healty and fit
Most sports have a long history behind it but climbing is a sport which has started recently. Climbing was once upon a time a compulsion but today a sport. Skills of rock climbing were used mainly in rescue...
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69What is Food?
When I was about four years old, my favorite bedtime story was "Little Red Riding Hood." I never tired of hearing it. It was a scary story that involved an old woman and a little girl being devoured by a...
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53What we eat and how we eat decides our health
Some nights back a thought occurred to me which I do not always play about in the mind. Now this thought can be said to have been triggered by some of the advertisements which I saw on the TV and primarily...
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