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78

Luo Han Guo vs. Stevia

There was a time when I tried giving up sugar entirely. It didn't quite work, but I managed to explore most of my alternative sugar options in the process. At the time, my favorite was Stevia, a South...

3 comments    health food sugar
sugar76

Stevia is The No Calorie Sugar Substitute You've Never Heard Of

I’m not selling or marketing Stevia. I’m just a satisfied user who wonders why this natural, no-cal sugar substitute that doesn’t cause tooth decay, doesn’t raise blood pressure...

41 comments    health food eating
72

Splenda Side Effects Under Investigation

Over the last twenty years, health conscious consumers have continually searched for a healthy artificial sweetener because of the health risks associated with a high sugar diet. The most concerned group of...

15 comments    health food diet
93

Natural Sodas

I must confess, I love to drink soft drinks, aka cola, aka soda pop. I grew up during the big Cola Wars of the late 70s and early 80s. I remember drinking from ring tab-topped cans, where we'd pull the...

33 comments    health soda beverages
70

5 Top Foods That Fight Depression

About 10% of Americans are affected by clinical depression each year. Almost every one of us has a depressive episode at least once in a lifetime. Is there a way to tackle the symptoms of depression without antidepressants?

0 comments    health omega-3 stevia
stevemark122000 profile image72

The Dangers of Stevia

The high sugar content in so many foods and beverages today has prompted many people to use artificial sweeteners as a way to reduce calories and promote weight loss. Unfortunately, artificial sweeteners are...

11 comments    health how to food
Stevia profile image75

Stevia Natures Perfect Natural Sweetener

Recently, sugar has come under intense scrutiny, some even referring to it as the "white devil." In the U.S., sugar is so widespread that it's hard to imagine life without it. Both children and adults have...

0 comments    stevia stevia fda stevia safety
81

Using Artificial Sweeteners in Baking

You're trying to cut back on the amount of sugar that you consume but you can't quite give up the homemade cookies. Can you use artificial sweeteners in baking at home? There are often better alternatives...

1 comment    food diet cooking
Warm and delectably sweet - straight from the oven.78

How to Make Fake Pecan Pie!

Pecan pie is a favorite dessert for so many people. It is loaded with sugar, flavor, crunchy and chewy nuts, a delicate crust. Some like it wolfed down and go for seconds before the last bite reaches bottom....

12 comments    how to food dessert
gardener den profile image69

Today I transplanted the herb stevia into 4 inch pots. Learn How!

Hi Gardening Friends Today  I transplanted the herb stevia into 4 inch square pots. This is the final transplanting. They will grow in these pots until I sell them later in the spring. Here is what...

4 comments    how to education tips
working