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95Best ways to loosen a stiff neck or shoulder
Neck and shoulder pain can be caused by something as simple as sleeping the wrong way, or as serious as a herniated disk - and one can be just as agonizing as the other! To be safe, always take things gently...
22 comments
84Five easy steps to ease your stiff neck
Have you ever woke up having stiff neck? Have you experienced the pain when turning your head on another side? Well, here are some good tips you can do to ease that stiffness. Please remember that these steps...
12 comments
78My First Pet, Peewee
Peewee was my first cat; well she was only a kitten, black with a white chest and feet. I was about nine or ten but this was my first pet. My siblings and I were all taught how to be easy with animals,...
6 comments
79Frozen shoulder exercises
Frozen shoulder is a common painful shoulder condition. It affects large numbers of people - mostly women and mostly over the age of forty. Exercises for frozen shoulder can help to ease the pain and stiffness.
4 comments
77Non-surgical Remedies for a Sagging Neck
As we age, one of the first areas to go down South is our neck. When I was younger, I barely paid any attention to this area of my body, but now wish I had starting taking care of it earlier. Some women...
1 comment
71Help your bilateral knee osteoarthritis
Knee arthritis is the most common problem found in elderly people who are above 60 and should be taken seriously. If some useful precautions and steps are taken, a person can get rid of the chronic pain...
4 comments
72Tonsillitis Symptoms and Treatments
Tonsils are two small masses of tissue at the sides of the throat, its function is to defend the body against toxic substances that are found in the blood. Tonsillitis is a painful disease that is caused...
24 comments
82Stiff Neck Pain
Oh, no! Not another stiff neck! What's making you so uncomfortable? It could be one of several things. There are medical conditions which can cause stiff neck pain and you certainly should call your doctor if...
0 comments
74The Stiff Shoulder
There are many causes for stiffness in the shoulder - ranging from the common frozen shoulder or adhesive capsulitis to the rare disorders of collagen metabolism that tend to affect multiple joints at once ...
0 comments
76S - T - R - E - T - C - H ...and say Good Morning to each day!
It's the simplest thing in the world to do - and so few do it. There's a lot we can learn from cats - just look at the way they stretch and do likewise - and you'll find your day just goes better. Now...
16 comments
