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LizMccTho profile image79

Stiff Neck Pain

Oh, no! Not another stiff neck! What's making you so uncomfortable? It could be one of several things. There are medical conditions which can cause stiff neck pain and you certainly should call your doctor if...

0 comments    health fitness exercise
Bomber or featherweight?72

Hiking shoes, or hiking boots? Deciding what is right for you?

Many strides (pun intended) have been made in the development of hiking footwear in the last 25 years. With lightweight synthetic fabrics, computer aided design ( CAD) new techniques in injection molding, and...

1 comment    treatment hiking leather
alexadry profile image78

Dog arthritis home remedies

Your dog has reached what in human years translates as seniority. She or he may have some difficulty jumping off the car or may wake up stiff in the morning.While this may be bothersome to some owners used to...

0 comments    arthritis dog arthritis rimadyl
LizMccTho profile image74

Office Chair Exercises

Are you like me, sitting in front of a computer most of the day? Not good, if by the end of the day you are too stiff to even move. BUT, there are plenty of really simple, energy boosting office exercises you...

3 comments    health fitness exercise
stevemark122000 profile image77

Joints: Pain Relief

Through the process of aging, inadequate diet and other factors leading to a number of health conditions, you may be one of many people who has damaged joints. Pain is the key indicator for joint damage....

20 comments    arthritis natural remedies
71

The Stiff Shoulder

There are many causes for stiffness in the shoulder - ranging from the common frozen shoulder or adhesive capsulitis to the rare disorders of collagen metabolism that tend to affect multiple joints at once ...

0 comments    health pain painful
68

How should you warm up and cool down for a long distance run?

 Warming up and cooling down before and after a long distance run is an essential part of injury prevention and can also help increase stamina.  There are many different methods and workouts pre and post...

0 comments    sports running injury
67

Frozen Shoulder Stiffness

Frozen shoulder causes major problems with stiffness and pain. Dressing and undressing is the main difficulty for most people with frozen shoulder and getting your coat on can be a nightmare

2 comments    health advice fitness
Graphite Golf Clubs75

Graphite Golf Clubs

Graphite golf clubs were once considered "new technology". Graphite composite technology is now found in the shafts of almost all drivers.

0 comments    golf golf club shaft
66

The Unexpected Beauty of Wabi-Sabi

As a writer and contemplative person, I enjoy concepts that refocus my attention in new and surprising ways. When we reach midlife, there's a budding awareness that the pursuit of more, the abundant...

8 comments    beauty design art
working