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Probiotics and Other Health Benefits of Korean Kimchi93

Probiotics and Other Health Benefits of Korean Kimchi

Kimchi not only provides the beneficial bacteria needed to help balance the body's microorganisms, but also a whole host of other healthy benefits. Kimchi also has the added benefit of providing probiotics through the use of plant food and not milk products like yogurt.

83 comments    lactic acid kimchi korean food
How to cook chinese beef with broccoli.91

How to cook chinese beef with broccoli.

There have been various types of Asian cooking recipes online that does not work properly. Who want this mediocre end result, which makes you still wonder what the restaurants do with the meat? There are two known techniques used among chinese...

7 comments    home recipes cooking
Healthy, Low-Fat Easy Filipino Food Recipes89

Healthy, Low-Fat Easy Filipino Food Recipes

Low-fat, easy recipes for favorite Filipino foods: Chicken adobo, pork adobo, and pancit.

32 comments    food diet recipes
The Best Way to Cook Eggplant85

The Best Way to Cook Eggplant

Admittedly, the title above is slightly less than objective and there’s nothing I can do to prove this eggplant dish is truly better than the other 1000+ that all claim to own the spot at the top. But I will say this – I had no idea eggplant...

6 comments    cook eggplant stir fry
Kids Cook Monday: Garlic Shrimp and Rice Recipe87

Kids Cook Monday: Garlic Shrimp and Rice Recipe

Shrimp is a low-fat healthy ingredient in this delicious recipe. Introduce kids to new tastes at an early age and they may become less picky eaters. Garlic shrimp and rice is a popular dish at my family's dinner table.

29 comments    shrimp recipe family dinners
How to Cook Tofu Like the Pros: Dry-fry and Marinate Method87

How to Cook Tofu Like the Pros: Dry-fry and Marinate Method

If you are a vegetarian, you know it well--tofu disaster, slimy tofu dishes where the tofu has disintegrated into a flavorless mush. How do restaurants do it? My special method uses dry-frying and marinating, resulting in firm, flavorful tofu that leaves even meat-eaters impressed.

240 comments    food recipes recipe
Don't waste your high vitamin foods: Stop the boiling!85

Don't waste your high vitamin foods: Stop the boiling!

You shopped so carefully. You skipped past the packaged pre-cut vegetables. You bought the freshest, crispest and brightest colored produce for maximum nutritional value... And then you boiled out all the vitamins, you silly. We grew up eating...

16 comments    healthy cooking fresh vegetables
Easy Chicken and Mushroom Stir Fry89

Easy Chicken and Mushroom Stir Fry

Chicken and mushrooms are both very popular ingredients in Chinese style stir fries. This stir fry recipe is very straightforward and easy to prepare but no less tasty on a plate.

3 comments    chicken rice mushroom
Easy Stir Fry85

Easy Stir Fry

The first time I cooked this dish for my eleven year old son, he said to me that he does not eat rice what-so-ever. After cooking it and fixing myself a serving, I gave him a bite of mine to taste. After tasting it, he took my helping out of my...

16 comments    chicken rice stir fry
Techniques for Cooking Meat84

Techniques for Cooking Meat

There are many techniques for cooking meat: Braising, cooking in liquid, broiling, grilling, skillet cooking, stir frying, roasting and parboiling (before grilling) will be covered here. I don't claim to be an expert but I have used all of these...

20 comments    roast cooking meat stir frying
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