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The Sensational Health Benefits of Lavender Aromatherapy 84

The Sensational Health Benefits of Lavender Aromatherapy

When it comes to aromatherapy for health, lavender is one of the best essential oils you can have on hand. Before you get started with lavender make sure to read up on the basics of aromatherapy. The benefits of lavender, a fragrant...

6 comments    health hair loss relaxation
My Battle with Irritable Bowel Syndrome80

My Battle with Irritable Bowel Syndrome

Hello my name is Dave and I have Irritable Bowel Syndrome.  I have struggled with this condition for several years.  I can tell you numerous stories that are funny now, but at the time were pretty humiliating.  Let me give you a little...

10 comments    health funny doctor
Stomach Cramps After Eating78

Stomach Cramps After Eating

There are several causes of abdominal pain after you have eaten food, and symptoms can range from very mild pains, to quite severe pains which you may need to seek medical advice. Milder pains can be attributed to eating too much, or too quickly or even if you exercise too soon after you have consumed a heavy meal.

0 comments   
How to avoid stomach problems while running74

How to avoid stomach problems while running

Many of us have experience stomach problems while running, ranging from cramps to diarrhea! So what causes this?? And how can we avoid it from happening?? A little stomach problem historyIn 1982, a British...

2 comments    health fitness running
How To Reduce Stress - A Dispatchers Guide72

How To Reduce Stress - A Dispatchers Guide

In today's society it seems like there is more bad than good going on and being a 911 Dispatcher you get to deal with all the bad things life has to throw at you in a single day. It is a job where the lives of the public are in your hands, the lives...

1 comment    family friends writing
Benefits of Angelica Herb to Improve Digestion70

Benefits of Angelica Herb to Improve Digestion

Although, there are several natural herbs including garlic, aji, saffron, carum, cinnamon, culantro, gentian, fennel, ginger, hops, chamomile, mint, papaya, passiflora berteriana, salvia divinorum, Toronjil (Mexican Giant Hyssop), and Yacon that...

3 comments    healing benefits tea
Green Tea: A Cure And Prevention For Food Poisoning70

Green Tea: A Cure And Prevention For Food Poisoning

Green Tea: A Cure And Prevention For Food Poisoning It has long been known that green tea has the ability to kill the bacteria responsible for causing food poisoning. Although food poisoning can be deadly in extreme cases, symptoms are normally no...

2 comments    diet green tea fat burner
Food Aversions - Preferring Starvation Over Choking Something Down69

Food Aversions - Preferring Starvation Over Choking Something Down

A mother shares her story of fussy eating in the family. Fussy eating is common with people on the autism spectrum.

13 comments    food depression dairy
Operation Stoma: Diverticulitis71

Operation Stoma: Diverticulitis

Living with a change of life, a change of diet and an emergency operation that requires aftercare.

4 comments    pain diagnosis operation
How to avoid Constipation - Get Rid of Constipation69

How to avoid Constipation - Get Rid of Constipation

nothing worse than constipation, img from constipationadvice uk Constipation is more and more common these days with people eating diets high in refined foods which have been stripped of all fiber. Modifying your diet slightly can help you totally...

7 comments    water vegetables fiber
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