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50Walking a complete exercise
by eswar
No gadgets or training required! Just get yourself a pair of good shoes and walk your way to health and a cheerful state of mind. Exercise is necessary part of our daily life. It is a must and essential for... published 3 months ago
62How To Overcome Anxiety
by joyma
In today's time of meeting rushed deadlines, break-neck competition and living in urban concrete jungles, anxiety and feeling stressed is a common and everyday factor. Yet, if this is an inevitable part of... published 6 months ago
60The Benefits of Scheduling Down Time for your Kids
by deepthinkin
Is your family always on the go? Running to soccer practice, then a scout meeting, a dance class next, a karate class after that? Are you and your kids feeling a little frazzled, wondering why the days,... published 11 months ago
544 Great Laughter Pills For You I
by RITZ
Pill 1: A man hated his wife's cat and he decided to get rid of it. He drove 20 blocks away from home and dropped the cat there. The cat was already walking up the driveway when he... published 3 months ago
38short bursts of stress can help you stay young
by mayaguru
It is an unlikely solution, but here is the key to stay young: have short bursts of stress!This is a new revelation suggested by researchers at an anti-ageing conference in London.They say short bursts of... published 5 months ago
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