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87Foods to Help You Lose the Dangerous Belly Fat
People who carry excess weight around the belly are at increased risk for heart disease, diabetes, stroke, and some types of cancer. Reasearchers at Wake Forest University found that trans fats,* which has...
210 comments
8415 Simple Stress Stoppers for the Holidays
Unfortunately for a lot of us the joy, peace, and good cheer of the holiday season doesn't come so easily. Typical modern holiday seasons are full of bad weather, additional shopping and errands, extra...
21 comments
81How to Treat and Prevent Sores in Mouth
If you've ever had canker sores, which are sores in your mouth, you know how painful they can be. It can make eating a very unpleasant experience. Even talking can be uncomfortable. Food and drink, like...
24 comments
81Ways Stress Hurts You
Do you constantly feel like you’re sitting on edge? Do you find yourself worrying incessantly about things that you can’t even control? Does stress have total power over your thoughts, emotions, actions,...
13 comments
76Overlooked Causes of Stress
Many people today experience levels of stress that drastically impact the quality of their lives. The obvious stress causes are finances, relationships and career. Stress affects our health, job performance...
8 comments
74Mental Stress at Work Place - Reasons and Solutions
Ayurveda experts in India established with considerable proof that there is an inseparable relationship between the mind & body. Repentance will calm the body. Severe mental stress will cause headaches;great...
0 comments
72An Overview of Stress Causing Tinnitus
Stress and tinnitus are two interrelated conditions. Do you notice how you ears seem to ring or buzz louder when you are tired, mad, angry, or worried? Also, do you notice how anxious you are when you hear...
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72Stress and Acne
Stress can have a negative impact on your whole body and your immune system. It is also known to accelerate the skin's aging process and makes the skin look dull. Since your skin is the largest organ of the...
68stress and exercise
If I were to say to you "exercise" what would your first thoughts be? Would it be lots of sweating just to lose a few pounds? Would it be lycra clad bodies on expensive gym equipment trying to pump their...
2 comments
687 Major Factors That Cause Stress & How To Fix It
7 Major Factors That Cause Stress & How To Fix It: My Way! 1) Being A "Yes" Person Saying yes to every request that comes your way is sure to bring plenty of stress your way. You try to be nice to...
4 comments
