1-10 of 19 hubssort by Hot Best Latest
76Whole Body Vibration.Or WBV ...shake that groove thang,,,,
I am so interested in the new phenomenon,the vibrating machines.They *apparently* do wonders ,from losing inches off your body to feeling a bit more spring in your step.Also called vibration therapy,vibrating...
1 comment
67Red Hot! Understanding Stress - We Actually Need It
Are We Boiling Hot? Traveling the pages of hubs, I have seen that many of us are indeed on the same page. The stress page. I decided to write a series of articles that hopefully will help us in the coming...
17 comments
69Overlooked Causes of Stress
Many people today experience levels of stress that drastically impact the quality of their lives. The obvious stress causes are finances, relationships and career. Stress affects our health, job performance...
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67Can Stress Make Us Fat?
Two diseases have been coined, the "silent killer". Stress and diabetes, with stress causing such deterioration of health and life, it affects every part of our bodies. Research shows that our ancestors were...
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70Stress And High Blood Pressure - Binaural Beats To The Rescue
Binaural Beats Stress is a natural and necessary body response. When we perceive a threat, our hypothalamus located at the base of the brain, sends a signal to the adrenal glands to start kicking out...
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61Simple Relaxation
Stress. It's everywhere. From dealing with the road rage that runs rampant during morning commutes to trying to help our children with their homework at the end of the day. It doesn't matter where we go or...
3 comments
60Intimacy, remedy for nerves
Couples who hug, kiss and caress, not only coexist, communicate and work better, but would also have less "stress hormones" circulating in their bodies. Besides pleasurable body contact can be a real...
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53Natural Stress Relief
What Is The Meaning Of Stress? Stress is one of those terms that almost everyone we know has used or experienced from time to time, but what is it? The biological concept is defined as any challenge,...
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68Holiday Stress and Anxiety Can be Elminated
There are just too many sources of stress to cope with and manage today. Old coping mechanism like meditation, exercise, and yoga are not enough to keep up with it anymore. Fortunately, we now have a way to actually eliminate damaging stress by using a simple, free science-based technique to access a natual ability of our brain we already have.
2 comments
60Giggle now
Laughter cost not a penny but heals plenty If you are diabetic ,then take it your chances of heart attack or other diseases related to heart is at higher risk than other diabetic patient,but it won't be...
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