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77

Stress Management: Ten ways to de-stress your life

  Learning effective stress management techniques can be the greatest gift you ever give yourself. We all have stressful times as we go through life. The outcome of those times often relies not on what...

5 comments    health life advice
74

Live Well, Be Happy

"Live well, be happy" has been my personal motto for more than a decade. This philosophy has radically turned my whole world around. Living well has improved the quality of my life and my health and,...

83 comments    health love life
81

How to help a procrastinator help overcome procrastination

A procrastinator is a person who has a type of changeable avoidance behavior which is characterized by delaying of tasks or actions to a later time. It is usually seen by psychologists. A person who avoids...

6 comments    recreation stress yoga
57

Taking happy, sane vacations

Planning a vacation that will be enjoyable for all the family members can be a stressful thing. If you plan to drive, you need to pack the car full of snacks, toys, and other things to keep the kids happy...

0 comments    children games vacation
The Tar Pits in L.A.55

Stress Relief in Everyday Life

 I have those days when I just feel so stressed I think my mind is going to burst; and I bet a lot of others feel the same way, especially when it comes to work and everyday life.  But what can we do to...

5 comments    advice writing stress
65

Dealing With Anxiety At Work - In Just Six Steps!

Learn the skills Dealing With Anxiety At Work has became very critical to stressful working environment, especially to those jobs with packed full schedule and not much time to spare, the anxiety and stress...

0 comments    stress anxiety relief
58

How To Handle Stress And Anxiety

In today's environment of financial crises and high unemployment, it is more crucial than ever that men and women know how to handle stress. Letting stress and anxiety get the best of you could result in...

0 comments    stress stress management
49

Stress level and wellness

  No doubt you know what stress is, don't you? We are all more or less stressed today. I think even our children are stressed due to all they have to do at school and after school taking piano lessons and...

0 comments    health & medicine
66

Holiday Health; Tips For Maintaining Weight and Stress Levels.

The holidays are coming up and there are so many stresses, on planning, family, and events, which we have to deal with. The holiday demands that we endure; often times take time away from what is important...

0 comments    health advice tips
58

Cold sores

A cold sore always appears at the worst time. It pops up right next to the lips just before family pictures or a big job interview or date. Cold sores normally last for a couple weeks and they can be...

0 comments    stress red kissing
working