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anwar001 profile image73

How to handle pressure

Everyone one of us might have encountered high pressure situations in our jobs or personal life. Here are a few good tips to help deal with such situations in a better way and not lose our calm. Get rid of...

5 comments    health career stress
christymatta profile image65

Holiday Stress SurvivalTips: Top Ten Relaxation Tips to Sooth your Mind and Body during the Holiday Season

  During the holidays we are often surrounded with images of people who are happy, in love and enjoying the whirlwind of their lives.  However, in reality this time of year can be tiring or bring up...

0 comments    fun stress holidays
74

You can Control Stress

In today's world of fast paced industrialisation and globalisation, and most of all the recent turmoil of recession, stress and tension have become a natural part of life. Stress means different things to...

3 comments    diet exercise stress
69

Silly Ways To Relieve Stress

Worrying over problems and troubles only leads to more stress and anxiety. While I’m sure you’ve read plenty of articles that tell you all sorts of things you can do to relieve stress, maybe you still...

0 comments    how to fun stress
66

Ten Ways to be Happy

10. Get lots of sleep. There's no better way to start the day than waking up totally rejuvinated. 9. Don't stress too much over your job. Whatever happens, it's just a job. 8. Stay away from...

27 comments    health job spend time
robmcphillips profile image56

Stress Management Myths

A Little Stress Is Good For You Stress is the feeling of being overwhelmed. It's the feeling of having more to cope with than you can manage. Sometimes this means one overwhelming, huge problem. Most often...

0 comments    tips books stress management
CharlesWilliams profile image53

life coach training

When you enroll with Success University you'll receive 12 Pillars of Success, 52 weekly email trainings, a 500+ page downloadable workbook, 12 monthly conference calls (including Zig Ziglar, Loral Langemeier,...

1 comment    life coach training what is motivation
54

Natural Stress Reducing Techniques

Learn ways to reduce stress with our natural stress reduction techniques and stress relief tips. Proven natural ways to effectively overcome stress, anxiety and depression.

1 comment    coping with stress stressed out stress symptoms
Stressed Out52

Stressed Out

Stressed...stressed...stressed out. Today I feel totally stressed out. I am learning how to control it though something called stress management. Basically this means how to manage stress. I found this...

0 comments    stress management stressed
Manage your stress or it will manage you.75

Stress Management At Work - - 10 Tips For Preventing Burnout

Work can become so stressful that just thinking about your job raises your blood pressure. The demands of your job can make you feel helplessly pressured. Somewhere between being managed, managing others,...

3 comments    job stress management
working