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77Herbs for Anxiety and Stress
The medicinal benefits of herbs have been known for centuries, and many herbs contain powerful ingredients that, if used correctly, can help to heal the body and manage stress and anxiety. During the past...
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75Living With Domestic Violence is Damaging Our Children
When we talk about abusive relationships and domestic violence we tend to concentrate on the adults, the abuser and the abused. Sadly, though all too often the people affected most are the innocent children....
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78Tired Teens: When Not Sleeping at Night means being 'always tired'.
Not sleeping well in teen years is almost a tradition. Late night studying and partying have been a feature of teen life for a long while. In the last ten years though, the video game, the cell phone and the...
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81Teacher's stress
Introduction By all definitions the profession of teaching has a very prestigious place in all professions. A teacher is a kingpin in the entire system of education. Almost all cultures of the...
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67How to Fight Stress
The answer to fighting stress varies depending on the source of stress. So it is much important for us to know more about stress so we can identify which of our activities cause our stresses so we can...
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80Change Guilt Into Action! - Uplifting the Native American
Oklahoma hosts the most Native reservations in the USA. Notice tiny St. Regis at the top of New York where only 1 out of the 8 bands of Mohawk, for example, are legal entities. Guilty feelings are useless if...
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557 Tips on How to Not Let Stress Affect Your Weight
Is stress affecting your weight loss battle? Stress brought on by dieting is added to the personal and work life stresses that we face every day, often resulting in a "vicious cycle" of increased stress and...
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83Driving Out the Rats
A Training VP for a chain of casual dining restaurants was speaking in a seminar about productivity. He was speaking on the topic of work/life balance and asked this question: When you take your hand out...
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63Renew Your Life with a New Mind Hidden Within
Transform your life with a new mind. Our minds have been accidentally programed over thousands of years to use only a small part of them. A new mind has been discovered underneath all the mind chatter that is fully prepared to give us all the answers we will ever need as we walk through our days.
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56Overcoming and Relieving Stress
The original stress reliever! If you are undergoing stress right now, it should be no surprise that you are not alone. Some of the common issues that trigger stress are finances, relationships and...
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