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93

Mindfulness Exercises: Training Yourself to Become Present-Centered

Mindfulness exercises for people aiming to learn the art of becoming present-centered. Written by an MSW with training in Dialectical Behavior Therapy.

55 comments    positive thinking mindfulness
97

Reiki Really Works: A Groundbreaking Scientific Study

After decades of disputed validity, the effectiveness of Reiki, the holistic energy treatment is gaining new respect within the medical community. Not only are highly reputable medical facilities throughout the U.S. offering patients alternative healing programs such as Reiki, those facilities are analyzing the benefits of their programs and submitting them for review and compilation. The results are nothing short of remarkable.

108 comments    stress reiki chi
Enelle Lamb profile image98

My ADHD/ODD/OCD Son Refuses to Respond to Discipline, and Consequences Don't Mean Anything - Please Help Me!

adhd discipline, attention deficit hyperactivity disorder adhd, adhd teen, adhd parenting, If I had been told that I would be the mother of a wonderful, smart, handsome boy, I would have been thrilled and excited with my new role. If I had been told that this same wonderful, smart, handsome boy...

50 comments    adhd anxiety disorder adhd teens
88

Why Am I Always Tired?: Excessive Tiredness Symptoms and Causes

Are you: · Feeling like you want to crawl back into bed by lunchtime? · Tired throughout the day even when you sleep 6-8 hours regularly? · Concerned about how excessively tired you feel? In a world of constant activity and pressure, many...

20 comments    exercise depression stress
82

Forgiveness Boot Camp

You can do it! "Forgiveness is not an occasional act; it is a permanent attitude." - Dr. Martin Luther King Jr. Why call this boot camp? Well, I want to get the point across as being totally, unmercifully serious. I am insinuating here that...

34 comments    love life advice
65

Relieve Stress By Following These 10 Steps

How many of us have stress in our lives? All of us can answer yes to that question. In this article 10 simple steps are listed to help us relieve stress from our lives. Put on some classical music. Playing music has a positive effect on the...

2 comments    stress relievers proper sleep
truthfornow profile image94

Stop Worrying about Money Problems

The dangers of worrying about money all of the time. Constructive things to do instead of worry.

24 comments    stress financial worrying
90

Dr. Leonard Coldwell: Cure Cancer in 2 to 16 Weeks

For anyone battling cancer or has a friend or a loved one with this illness, learning about Dr. Coldwell and his treatment protocol is essential. It could actually save your life.

4 comments    cancer vitamins health care
85

Anxiety Disorder vs. ADHD

This Hub is in response to a request from fellow Hubber, Mentalist acer, who gave me the honour to answer the question: "What is the Difference Between hyper-active and anxiety disorders."

14 comments    anxiety adhd anxiety disorder
89

What Is The Bremerton Experiment?

Some observers feel that the residents of Bremerton, Washington near Seattle behave differently than other people behave in general. Observations and the emergence of a related conspiracy theory are intriguing. However, what is certain is that Hazardous Waste Materials (including nuclear) have made a home in Bremerton and complaints have been made by workers against asbestos exposure on the job.

10 comments    mental health mesothelioma
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