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58

How to Manage Stress

by jpcrusino

Let’s just be honest about stress. We know how it feels to not have enough time, not have enough money, or not have the means to tackle whatever it is that is leaving us feeling helpless or overwhelmed. ... published 11 hours ago

0 comments    stress outdoors emotions

64

How To Be Deal With The Stress Of Becoming A Mother

by Ntathu

A gentle yoga practice, with lots of deep, steady breathing, relaxation and gentle stretches is the best thing I know to support you as you adjust to being a new mum. The Benefits of Yoga for Parents The... published 20 hours ago

2 comments    health friends exercise

78

Abstract Painting as a Stress Reliever

by Stacie L

      Today we are overwhelmed with bad news and events that are out of our control. Stress levels are at an all time high and some people have come to rely on illegal drugs and liquor to relieve... published 35 hours ago

5 comments    health arts art

63

Bruxism Causes and Treatments

by Forever

Bruxism is the habit of grinding or rubbing the upper and lower teeth together. This usually happens at night when the person is asleep. Bruxism can damaged the break the teeth, strain the jaw muscles, and... published 2 days ago

1 comment    health exercise stress

izettl profile image64

CEO of Overflow- Better Known as Mom

by izettl

As a stay-at-home mom, I'd venture to say we are the most stressed and overwhelmed mothers. We take care of the children, the house, and everything the husband/partner doesn't do (because they have a job) -... published 2 days ago

0 comments    family relationships women

60

Importance of Discussions with Friends

by rbnstr08

Forging closer friendships is what makes discussions with friends important. Loners are the only people who hardly have friends because they don't want to discuss with people. Atmospheres of discussion with... published 2 days ago

1 comment    advice life how

69

The Causes of Acne

by blogit2050

What is ACNE? Acne is a common inflammatory skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and/or bacteria.... published 3 days ago

0 comments    health nutrition exercise

66

Shilajit - Ayurveda Remedy For All Ailments

by TheresaAnn

Shilajit, or Shilajitu as it's sometimes called, is said to be extraordinarily useful for the treatment of almost any disease or ailment known to modern man, and, the organic substance has been used as such for literally thousands of years with millions of years in the making. Besides being referred to as "the conqueror of mountains and destroyer of weakness," Shilajit is also called names such as Shilajita Mumiyo, Shilajeet, mineral pitch or mineral wax, Ozokerite in the English language, an published 3 days ago

0 comments    health stress yoga

67

Psyche Yourself Out of the 9-5 Rut

by izettl

Get up (way too early), drink coffee or energy drink (don't forget extra sugar or any other chemicals to artificially get your day started), look presentable (for what really? as if your work performance... published 3 days ago

0 comments    life careers work

73

What is a sensible amount of coffee to be consumed within a day?

by entirely fun

The United States coffee industry is a 17.9 billion dollar industry with over 108,000,000 coffee consumers nation wide according to the SCAA 1999 Market Report. The average coffee drinker in the United States... published 3 days ago

2 comments    health food stress

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