• tagged stressed

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96

Stress Leave

Recently, I approached my doctor about taking some stress leave from my job. I was terribly nervous about doing this, and most of that stress has little to do with the fact that I'd never seen this doctor before and I don't do well with strangers....

56 comments    life health money
99

10 Common Problems Students Face During College

Although college can be a very exciting time for many, it is also a very stressful time as students learn to balance learning and real life responsibilities. This article identifies 10 common problems facing college students and offers tips and advice for handling these problems and lessening their impact so that college can be the fun and intense educating experience that it is meant to be.

64 comments    health friends jobs
98

Reiki Really Works: A Groundbreaking Scientific Study

After decades of disputed validity, the effectiveness of Reiki, the holistic energy treatment is gaining new respect within the medical community. Not only are highly reputable medical facilities throughout the U.S. offering patients alternative healing programs such as Reiki, those facilities are analyzing the benefits of their programs and submitting them for review and compilation. The results are nothing short of remarkable.

108 comments    stress reiki chi
91

How to treat and prevent mouth ulcers

What are mouth ulcers? Mouth ulcers (stomatitis) are small erosions in the lining of the oral cavity or the tongue. They tend to be recurrent. They usually tend to disappear in about 7-10 days but cause a lot of discomfort. Mouth ulcer is also...

136 comments    health food education
Enelle Lamb profile image95

My ADHD/ODD/OCD Son Refuses to Respond to Discipline, and Consequences Don't Mean Anything - Please Help Me!

adhd discipline, attention deficit hyperactivity disorder adhd, adhd teen, adhd parenting, If I had been told that I would be the mother of a wonderful, smart, handsome boy, I would have been thrilled and excited with my new role. If I had been told that this same wonderful, smart, handsome boy...

50 comments    adhd anxiety disorder adhd teens
97

Rev Up Your Fat Burning Weight Loss with Avocado

Trying to lose weight and feeling stuck? There is one food that will help rev up fat burning weight loss and it's incredibly nutritious too.

94 comments    avocado reduce belly fat
96

Living with an ADHD/ODD child

ADHD/ODD, ADD, Attention Deficit Hyperactivity Disorder ADHD, If you are viewing this, you might be attracted by the idyllic picture of my son and me. I have to admit, we do portray a warm, loving family unit, but looks can be deceiving. We only achieve familial bliss...

360 comments    parents adhd add
95

How Knitting Can Relieve Stress

Learn how knitting can relieve stress by inducing the relaxation response. Research shows that knitting can lower your blood pressure and heart rate and make you happier.

4 comments    relaxation response
94

Foods That Help You Lose the Dangerous Belly Fat

You are what you eat and if you have belly fat, you are endangering your health with your food choices. Research has shown that it is not just about endlessly exercising, but also about changing what you eat and moving away from processed foods.

256 comments    belly fat probiotics almonds
95

Magnesium Deficiency Causes: Foods Rich in Magnesium and Magnesium Supplementation

The number of Americans that are deficient in magnesium is staggering. Without adequate levels of magnesium the long term effects on health are devastating.

53 comments    health how to diet
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