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95Womens Health: Weight Loss
Oh, all right, I freely admit it. I am the poster girl for fad diets - any crazy, crash diet that promises rapid weight loss. It doesn't matter if the claims are improbably ludicrous...and, to be truthful,...
105 comments
96Understanding and Combating Adrenal Fatigue
It is estimated that about 80% of adults will be affected by Adrenal Fatigue at some point in life. Usually when someone with this condition goes to the doctor they are told that nothing is wrong. So they end...
50 comments
95BIPOLAR DISORDER and proven natural ways of healing
V.Gogh From the point of alternative healing systems, every individual is unique, We never heal only illness, we heal the individual, mind, emotions, body and soul. When we discuss diseases is not easy to...
57 comments
925 Ways To Get Rid Of Stress
I’ve been called high strung more than once in my life. Whether or not that’s true, I do go through periods when I feel extremely frazzled and have to do something to alleviate the stress. I’ve read...
93Three Effects of Relaxation (or Chronic Stress) That May Leave You Stunned
Introduction In this article, I explore the cutting edge of neuroscience and mind-body health. What scientists and researchers, with their new tools and techniques of evaluation and analysis, have...
2 comments92Understanding Magnesium Deficiency
A recent government study shows that 68% of Americans don't consume enough magnesium on a daily basis. Magnesium deficiency is linked to allergies, asthma, attention deficit disorder, anxiety, heart...
26 comments
91Beach Quotes Stress Relief
Reading inspirational and beach quotes has always been a stress relief activity and escape for me. Nowadays even more so. Now and then when I’ve had enough hearing of our global problems, ugly news and...
9 comments
92When you have a bad feeling that something is going to happen...
Most of the time, when you have a feeling that something bad is going to happen, it is caused by one of three things:1. There is something that you know is going on that has the potential of resulting in...
24 comments
91How To Deal With A Midlife Crisis, A Women's Perspective
This hub was written in response a question on how to deal with a midlife crisis from a woman's perspective. Since the requester was a man's name I am assuming the question was more about how can a husband,...
0 comments
91How to Avoid Stress and Stay Calm Through out the Holidays and Beyond
Many of us become more stressed, anxious, and tense during the holiday season than any other time. We are expected to be joyful but we may not feel that way. We may not want to join in all the partying and...
4 comments
