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51Supporting Men's Health
By Carolyn Cooper Staying healthy isn't just for women anymore! Men are becoming more involved in healthy living and staying fit. The proof is in the escalating numbers of men making their annual doctor...
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58Manic Ravings
Basically what I'm doing here is putting down those odd thoughts that seem to run through my head on very nearly anything you care to name. My plan is to review nifty new pieces of tech, opine about the...
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57sleep paralysis the little known sleeping disorder
Sleep Paralysis (SP) is a little known a phenomenon that has quite frightening implications. It occurs when an individual is either about to enter or wake up from sleep. Quite literally the individual is...
0 comments44My Mindfulness Experiences
As a way of helping myself with my practice of Mindfull Awareness I have decided to do the "unthinkable" and that is to "blog" about it! :>) LOL. I was looking in the mirror this morning and found it...
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56File system stress
File system stress :We have seen querrals between the people those who were so friendly with each others they were too cooperative, but at certain occassion the become against each other so if we understands...
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73Treating Your Post-Holiday Hangover
There's an easy remedy for eating and drinking too much during the holidays. Take a brisk walk in the brisk winter air (or the balmy winter air, if you happen to live in a temperate climate). Increase your...
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68My first day without Effexor.
For those of you who have ever had to resort to the use of an anti-depressant you will understand where I am coming from. Thirteen years ago I went on the first of a dozen anti-depressants. Many just for...
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63A New Year, A New You - Dealing with Stress
A new hub about stress management that will help to achieve a balanced state of physical, mental and emotional well-being.
0 comments56Health Benefits of Licorice
Licorice is a flavorful herb that has been used for food and medicinal purposes for thousands of years to treat several illness from the common cold to liver disease. It grows wild in some parts of Europe...
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69Your health and Russian space program. Discover what's in common.
The most radical remedy to fight depression, anxiety and stress was invented in Russia recently. Imagine a pocket-size personal device coping natural health maintenance principals of a living organism....
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