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91

Mindfulness Exercises: Training Yourself to Become Present-Centered

Mindfulness exercises for people aiming to learn the art of becoming present-centered. Written by an MSW with training in Dialectical Behavior Therapy.

55 comments    positive thinking mindfulness
81

Forgiveness Boot Camp

You can do it! "Forgiveness is not an occasional act; it is a permanent attitude." - Dr. Martin Luther King Jr. Why call this boot camp? Well, I want to get the point across as being totally, unmercifully serious. I am insinuating here that...

34 comments    love life advice
truthfornow profile image88

Stop Worrying about Money Problems

The dangers of worrying about money all of the time. Constructive things to do instead of worry.

24 comments    stress financial worrying
87

Dr. Leonard Coldwell: Cure Cancer in 2 to 16 Weeks

For anyone battling cancer or has a friend or a loved one with this illness, learning about Dr. Coldwell and his treatment protocol is essential. It could actually save your life.

4 comments    cancer vitamins health care
88

Why Am I Always Tired?: Excessive Tiredness Symptoms and Causes

Are you: · Feeling like you want to crawl back into bed by lunchtime? · Tired throughout the day even when you sleep 6-8 hours regularly? · Concerned about how excessively tired you feel? In a world of constant activity and pressure, many...

20 comments    exercise depression stress
81

Post Traumatic Growth

The normal response to trauma is resilience and growth. Most people do not develop depression, suicide, PTSD or anxiety in response to an adverse event. Most people are resilient.

24 comments    stress mental health military
82

Causes of Acne - The Real Cause

What causes acne? I mean the real cause and not speculations and interpretation of the old myths, concerning acne causes. Those who discuss the topic vary the causes to include all what is thought to be the cause of acne, based on theoretical...

9 comments    diet skin stress
54

On Your Mark

Short story about the life of a boy named Mark, who shows no effect from physical injuries, but manifests scars spontaneously on his body whenever he is hurt emotionally.

5 comments    short story scars argument
97

Reiki Really Works: A Groundbreaking Scientific Study

After decades of disputed validity, the effectiveness of Reiki, the holistic energy treatment is gaining new respect within the medical community. Not only are highly reputable medical facilities throughout the U.S. offering patients alternative healing programs such as Reiki, those facilities are analyzing the benefits of their programs and submitting them for review and compilation. The results are nothing short of remarkable.

108 comments    stress reiki chi
85

What Is The Bremerton Experiment?

Some observers feel that the residents of Bremerton, Washington near Seattle behave differently than other people behave in general. Observations and the emergence of a related conspiracy theory are intriguing. However, what is certain is that Hazardous Waste Materials (including nuclear) have made a home in Bremerton and complaints have been made by workers against asbestos exposure on the job.

10 comments    mental health mesothelioma
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