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63stress and exercise
If I were to say to you "exercise" what would your first thoughts be? Would it be lots of sweating just to lose a few pounds? Would it be lycra clad bodies on expensive gym equipment trying to pump their...
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64Managing Workplace Stress
The consequences of not dealing with stress range from poor health and broken marriages to premature death: not a very cheerful outlook. Thankfully, all kinds of stress reduction approaches are available...
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