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The Ten Commandments of Structure
by StructureHouse
Developed by Structure House for New Participants Entering the Weight Control Program The purpose of food is to nourish the body. Using food for entertainment, to fulfill non-nutritional needs or to alleviate... published 2 years ago
Food Tales
by StructureHouse
Beware of changing your behavior based on trendy news reports, says Nutrition Director Marlene Lesson. We've all heard the food tales: Aspartame causes brain tumors. Margarine is no better than butter for... published 2 years ago


