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Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)
For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet.
16 commentsFree Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
22 commentsWhy and how to make cakes without egg
What poor dingbats have to leave the eggs out of their cakes? People with allergies and food intolerance? Vegans who just get pleasure out of making life difficult for themselves? Noone would dream of...
5 commentsEasy Eggnog Recipes - Low-Fat, Fat-Free, Sugar-Free, Dairy-Free
This simple, easy recipe alleviates all fears. It is low-fat as is. Check the "Variations" section for sugar-free, fat-free, non-alcoholic, and eggless versions, or scroll down to the bottom for a vegan, dairy-free alternative.
13 commentsLow-Fat & Fat-Free Green Tea Cake Recipes
Dessert recipes made with matcha powder: fat free green tea angel food cake, low fat green tea cupcakes, and low fat green tea cheesecake. Plus, time-saving tips for quick prep.
10 commentsHow Soft Drinks are Bad for You
Water is a vital beverage for good health and an alternative to harmful carbonated sodas. It is a known fact that soda is not good for you mostly because of the sodium content. Just by not drinking any soda...
0 commentsSweet Nothings: One-Point Weight Watchers Recipes
Recipes for no-guilt sweets and treats for those counting Weight Watchers points: Brownies, Shakes, Slushies, and Cookies galore!
11 commentsDelicious Low-Fat No-Bake Dessert Recipes
Quick and easy favorites like Chocolate Marble Mousse Pie, White Chocolate Cheesecake, Strawberries-N-Cream Cake, and Mmm-Mmm-Mocha Trifle in low-fat and sugar-free versions
7 commentsMedifast Shake Recipes
If you've been on the Medifast diet for any length of time, you may find yoursef getting just a little bit bored with just drinking the regular shakes mixed with water. Thankfully, there's lots of different...
2 commentsLow-Fat & Fat-Free Salad Dressing Recipes
Dress up your salad with this selection of traditional, as well as not-so-traditional, salad dressings. The ingredients are fresh, and their taste reflects the nutrition they bring you.
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