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62AUNT SKIPS CHAI TEA RECIPE
Spiced Chai Tea Mix 3 cups non fat dry milk powder1 to 1-1/2 cups sugar "I use splenda"1 cup unsweetened instant tea "I use decaf"3/4 cup vanilla flavored powder non-dairy creamer1 1/2 teaspoon ground...
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80Dr Atkins Diet Revisited
This diet has had a lot of unfair publicity over the years, but I have to say it worked for me. In the 9 months I stuck to the diet plan back in 2002, I lost 3 ½ stones (50lbs), enough to bring my weight...
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59Eat your diabetes away
Lettuce Roll ups "Your way" "No sugar added Low fat But so delicious no one will know apple pie" Yummy super moist Grab-n-go Breakfast muffins Better than the real thing cheese cake ooey gooey Eggplant...
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62Simple Eggnog Recipes - Sugar Free, Dairy Free,Fat Free, Low Fat
Excitement days or occasion days where families come together to celebrate, whether once every or once a month. In other to make your occasion day special, why not try out preparing eggnog! It will always...
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70How Do I Make Delicious Sugar Free Fudge
I have had several requests for a fudge recipe that is sugar free so here it is and this fudge is delicious. Try it and see what you think. For Your Sugar Free Fudge Recipe You Will Need. 1. One and One...
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61Sugar-Free Frosting Recipe
This is a simple recipe, and absolutely delicious! There is no sugar, and has a respectible carbohydrate level (6.8g), but it is NOT low in fat (34%)! Of course, that's because of the whipping cream. But,...
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65Benefits Of Lemon Water
Lemon Water is very beneficial to your health, not only to the organs of the body, but also to your skin. Lemons are quite often known as an acidic fruit, but they become alkaline once in the body and can...
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69Why I Stopped Eating Bread, Rice And Pasta
Disclaimer, before the chicken-littles start clucking, I do eat carbs, lots and lots of carbs. I just don't eat any wheat based carbs or high glycemic index carbs (potatoes, rice, etc). The only exception...
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78How Soft Drinks are Bad for You
Water is a vital beverage for good health and an alternative to harmful carbonated sodas. It is a known fact that soda is not good for you mostly because of the sodium content. Just by not drinking any soda...
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63Low Carb Peanut Butter Fudge!
This is not my recipe. But this was just to get an idea of what it looks like. This is my own recipe and it is sugar free and low carb and soooooo good! Hope you enjoy! Peanut butter Fudge ½ cup of...
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