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83Stop Cravings for Carbs, Fats and Sugars
Food cravings are thought by many to be a preference for certain kinds of foods at particular times. In reality, there is a more scientific explanation. Most dietitians and doctors agree that the cause is a...
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59Using Energy From Food
Our body needs energy in order fo us to do work. We get this energy from the foods that we eat.The food we eat was change into tiny molecules of nutrients. This is done through the process of digestion,...
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