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Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
26 commentsLow-Fat & Fat-Free Salad Dressing Recipes
Dress up your salad with this selection of traditional, as well as not-so-traditional, salad dressings. The ingredients are fresh, and their taste reflects the nutrition they bring you.
5 commentsSweet Nothings: One-Point Weight Watchers Recipes
Recipes for no-guilt sweets and treats for those counting Weight Watchers points: Brownies, Shakes, Slushies, and Cookies galore!
11 commentsLow-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)
For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet.
17 commentsHealthy Cookie Recipe
I know this sounds like an oxymoron but it really is a healthy snack that doesn’t taste like saw dust. Unfortunately, many foods that are good for us are lacking in flavor. My husband has to watch...
2 commentsFresh Fruit Mousse Recipes - Nonfat & Sugar-free
Fat- and sugar-free desserts have never been easier or more delicious! Orange, melon, mango, and lemon mousse recipes...
2 commentsLow-Fat & Fat-Free Green Tea Cake Recipes
Dessert recipes made with matcha powder: fat free green tea angel food cake, low fat green tea cupcakes, and low fat green tea cheesecake. Plus, time-saving tips for quick prep.
10 commentsDr Atkins Diet Revisited
This diet has had a lot of unfair publicity over the years, but I have to say it worked for me. In the 9 months I stuck to the diet plan back in 2002, I lost 3 ½ stones (50lbs), enough to bring my weight...
7 commentsLow Calorie, Sugar Free, Frozen Margarita Cocktail Recipes - Low Carb & Delicious
I am a huge margarita fan. I have cravings for them very often but hate the fact that they are so high in calories. The average 12oz margarita can run anywhere from 500-800 calories! I typically have 2 (ok 3)...
6 commentsSweet Almost-Nothings: Two-Point Weight Watchers Recipes
Simple recipes for yummy 2-point versions of Chocolate Marbled Coffee Cake, Cranberry-Lemon Bars, Apple Turnovers, Peanut Butter Fudge, and Snicker Snacker Bars
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