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Fresh Fruit Mousse Recipes - Nonfat & Sugar-free
by Maddie Ruud
Fat- and sugar-free desserts have never been easier or more delicious! Orange, melon, mango, and lemon mousse recipes... published 8 months ago
Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
by Maddie Ruud
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 11 months ago
Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)
by Maddie Ruud
For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet. published 3 months ago
Delicious Low-Fat No-Bake Dessert Recipes
by Maddie Ruud
Quick and easy favorites like Chocolate Marble Mousse Pie, White Chocolate Cheesecake, Strawberries-N-Cream Cake, and Mmm-Mmm-Mocha Trifle in low-fat and sugar-free versions published 11 months ago
Erythritol (low calorie natural sugar substitute)
by livelonger
I first found out about erythritol when I bought Honest Tea's Tangerine Green Tea, which has only 10 calories but is all natural. How? It uses a little-known, natural low-calorie sweetener called erythritol.... published 14 months ago
Sweet Almost-Nothings: Two-Point Weight Watchers Recipes
by Maddie Ruud
Simple recipes for yummy 2-point versions of Chocolate Marbled Coffee Cake, Cranberry-Lemon Bars, Apple Turnovers, Peanut Butter Fudge, and Snicker Snacker Bars published 11 months ago
Quick and Easy Recipes for Diet-Friendly Pies
by Maddie Ruud
Make health-concious, yet delicious pies from scratch with simple recipes for these household favorites: Apple, Pecan, Pumpkin, Sweet Potato, and Berry Custard published 11 months ago
Is Mona Vie Acai Juice Really All That?
by yev601
The monavie acai juice is squeezed from a berry grown on the acai palm. Each berry is under an inch in size, and looks more like a large grape than anything. They also contain quite a large seed that is... published 9 months ago
Dr. Oz Green Drink Recipe Instructions
by yev601
Ingredients: 1 lemon 1/2 cup parsley, chopped 1 rib of celery 2 big handfuls of Spinach 1 pince of peeled ginger 1 medium cucumber 2 apples preferred amount of ice cubes (which is of course, optional) ... published 6 months ago
Black Cherry Juice Benefits (Benefits on Gout and Concentrate )
by yev601
Results of a preliminary study by ARS scientists and their university colleagues suggest that some natural compounds in plump, juicy cherries could decrease unspeakable arthritic inflammation. Eating cherries... published 7 months ago











