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90

Fresh Fruit Mousse Recipes - Nonfat & Sugar-free

by Maddie Ruud

Fat- and sugar-free desserts have never been easier or more delicious! Orange, melon, mango, and lemon mousse recipes... published 8 months ago

0 comments    health food recipes

90

Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat

by Maddie Ruud

A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 11 months ago

7 comments    health food recipes

86

Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)

by Maddie Ruud

For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet. published 3 months ago

6 comments    health food recipes

85

Delicious Low-Fat No-Bake Dessert Recipes

by Maddie Ruud

Quick and easy favorites like Chocolate Marble Mousse Pie, White Chocolate Cheesecake, Strawberries-N-Cream Cake, and Mmm-Mmm-Mocha Trifle in low-fat and sugar-free versions published 11 months ago

2 comments    health food recipes

Tea from the same source starts off at about same temperature. Erythritol cools much more than sugar as it dissolves.83

Erythritol (low calorie natural sugar substitute)

by livelonger

I first found out about erythritol when I bought Honest Tea's Tangerine Green Tea, which has only 10 calories but is all natural. How? It uses a little-known, natural low-calorie sweetener called erythritol.... published 14 months ago

12 comments    food sugar-free sugar free

82

Sweet Almost-Nothings: Two-Point Weight Watchers Recipes

by Maddie Ruud

Simple recipes for yummy 2-point versions of Chocolate Marbled Coffee Cake, Cranberry-Lemon Bars, Apple Turnovers, Peanut Butter Fudge, and Snicker Snacker Bars published 11 months ago

0 comments    health food recipes

81

Quick and Easy Recipes for Diet-Friendly Pies

by Maddie Ruud

Make health-concious, yet delicious pies from scratch with simple recipes for these household favorites: Apple, Pecan, Pumpkin, Sweet Potato, and Berry Custard published 11 months ago

0 comments    health food recipes

Mona Vie Original78

Is Mona Vie Acai Juice Really All That?

by yev601

The monavie acai juice is squeezed from a berry grown on the acai palm. Each berry is under an inch in size, and looks more like a large grape than anything. They also contain quite a large seed that is... published 9 months ago

5 comments    health food shopping

79

Dr. Oz Green Drink Recipe Instructions

by yev601

Ingredients: 1 lemon 1/2 cup parsley, chopped 1 rib of celery 2 big handfuls of Spinach 1 pince of peeled ginger 1 medium cucumber 2 apples preferred amount of ice cubes (which is of course, optional) ... published 6 months ago

23 comments    health food life

77

Black Cherry Juice Benefits (Benefits on Gout and Concentrate )

by yev601

Results of a preliminary study by ARS scientists and their university colleagues suggest that some natural compounds in plump, juicy cherries could decrease unspeakable arthritic inflammation. Eating cherries... published 7 months ago

0 comments    health education food

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