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75Allergen-free/diabetic desserts
by patty56
Hi! My name is Patty and I have food allergies , so do three of my six children, and to make the mix even more exciting, my hubby is diabetic. That first Christmas when our oldest came back from college... published 6 weeks ago
69Homemade Ice Cream Recipes (No Maker Needed)
by Maddie Ruud
If you do not own an ice cream maker, but want the taste of fresh homemade ice cream, never fear. There are two methods of making ice cream without an ice cream maker that work particularly well, and are fun for kids to participate in! published 3 months ago
59How to Plan Ahead Before You Go On a Diet
by ZEV
Start planning at least a week before your diet start date. Don't leave yourself open to surprises. (Check with your physician before starting any diet). Use up any junk food or soda you have lurking in... published 3 months ago
81Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)
by Maddie Ruud
For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet. published 3 months ago
71Eight Great Tips to Improve Your Diabetes Health
by stephhicks68
Tips for Type 1 and Type 2 diabetics to improve overall blood sugar levels and health. Recommendations regarding carbohydrates, meal planning, equipment maintenance, and exercise. published 4 months ago
71Foolproof Recipes for Low-Fat Sugar Cookies
by Maddie Ruud
Sugar cookies are a staple of the confectioner's kitchen. With this foolproof recipe, anyone can make a delightful, low-fat sugar cookie (with a sugar-free option). published 5 months ago
71Healths Benefits of Grapefruit Juice and Weight Loss Benefits
by yev601
Studies confirm that by appending grapefruit or grapefruit juice to your each day diet, you may shed those unwanted pounds. A 12-week pilot study, led by Dr. Ken Fujioka, observed weight and metabolic... published 6 months ago
69Mangosteen Xango Juice Benefits
by yev601
Although nearly unheard of in the temperate zones of North America and Europe, mangosteen is so prized by inhabitants of tropical rain forests that it's universally known as the Queen of Fruits and the Fruit... published 6 months ago
76Dr. Oz Green Drink Recipe Instructions
by yev601
Ingredients: 1 lemon 1/2 cup parsley, chopped 1 rib of celery 2 big handfuls of Spinach 1 pince of peeled ginger 1 medium cucumber 2 apples preferred amount of ice cubes (which is of course, optional) ... published 6 months ago
68Why is Organic Food Good For You ? ( or why even buy it ? )
by yev601
Here's a few reasons why you should even consider going organic. Organic food tastes wonderful! It's common sense greatly equilibrized soils grow solid excellent plants that taste great. Try an organic... published 6 months ago
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