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Low Fat Sweet Potato Recipes
Quick candied yams made with canned sweet potatoes and marshmallows, maple syrup glazed sweet potatoes, sweet potato casserole, and sweet potato pie recipes -- all low fat!
25 commentsUsing Artificial Sweeteners in Baking
You're trying to cut back on the amount of sugar that you consume but you can't quite give up the homemade cookies. Can you use artificial sweeteners in baking at home? There are often better alternatives...
1 commentArtificial Sweeteners: A History
Which artificial sweeteners are safest to consume? Studies done in different countries have conflicting information. Saccharine, one of the oldest sugar substitutes, is banned in Canada, but OK in the US. And...
5 commentsArtificial Sweeteners & Sugars
Cake, chewing gum, ice cream, soda, cereal, and candy! All those delicious treats and many others contain one thing in common- sugar. A new trend in healthy living is for companies to use artificial sugars...
0 commentsSugar Alternatives
Although we should try to limit our sugar intake, to totally exist without treating yourself is unrealistic and frankly quite depressing. Here are a few tips to keep your sugar cravings to minimum while still...
2 comments





