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85Drinking Soda is Bad for You
Soft drinks may taste great, but you'll find that no matter what brand you prefer, whether it be Coca Cola, Pepsi, Mountain Dew, Sprite, Dr. Pepper, Root Beer, or Fanta, they'll tell you that the drink is not...
22 comments
85Easy Banana Dessert Recipes
The term 'banana' usually refers to the 'dessert' banana with the soft and sweet flesh. The bananas that have firm and starchy flesh are called 'plantains,' or 'saba' in many parts of the Philippines. These bananas are from a group of cultivars, which taste somewhat blandly sweet. The unripe plantain banana fruits are dried and ground to make banana flour.
7 comments
71Splenda Side Effects Under Investigation
Over the last twenty years, health conscious consumers have continually searched for a healthy artificial sweetener because of the health risks associated with a high sugar diet. The most concerned group of...
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82How to Make Fake Pecan Pie!
Pecan pie is a favorite dessert for so many people. It is loaded with sugar, flavor, crunchy and chewy nuts, a delicate crust. Some like it wolfed down and go for seconds before the last bite reaches bottom....
12 comments
75Stevia is The No Calorie Sugar Substitute You've Never Heard Of
I’m not selling or marketing Stevia. I’m just a satisfied user who wonders why this natural, no-cal sugar substitute that doesn’t cause tooth decay, doesn’t raise blood pressure...
43 comments
78Blood Sugar Swings Cause Stress
Blood Sugar Two really important things to remember: Adrenaline and cortisol are released when you are under stress Adrenaline and cortisol are released when your blood sugar drops Your body is...
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72Is Splenda a Healthy Alternative to Aspartame? Learn the Facts
When Splenda came on the scene, the world of weight loss seemed to have finally found the answer. Advertisements would herald the glorious news of a safe and natural alternative to the artificial sweeteners...
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72Yacon Syrup: Antioxidant Rich, Diabetic Friendly, Superfood Sweetener
Yacon syrup is an immune boosting sweetener for those with diabetes, obesity, cancer and candida issues.
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73Making a low fat, low calorie cake
Yes, we all love it CAKE! Maybe it's the fat kid deep down inside of me, but when I hear "cake" my ears perk up like a dogs when its owner says "treats". The sad thing is that the saying "if it taste good,...
4 comments
84Foods you can't eat when pregnant
There are foods you should avoid during pregnancy. What foods you can't eat when pregnant? Here's is a list from raw meats to papayas that you should avoid during pregnancy.
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