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56Stress and what it does to us.
It's that time of year again. The time of year when stress seems to get worse for most people. Holidays, spending $$, SAD disorder, it's dark longer, cold in alot of places - there are so many reasons. ...
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74Symptoms of Stress - do you have any of these symptoms?
Whatever the cause of your stress, if you are under pressure and your cortisol levels are high, you could be suffering from: a tendency to gain fat around the middle an increased appetite increased...
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86Work Stress Symptoms and Suggestions
Everyone of employment age experiences periods of career related fatigue and frustration in the extreme. Stress in the workplace is neither new nor secret. It is has no regard for convenient timing and is...
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72STRESS EFFECTS and Immediate Relief!
At a time when many of us have been thrown into the winds of unpredictability, losing decade’s worth of preparation and planning, does it help to know that as humans we are the most adaptable creatures on...
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77Symptoms Of Stress
Our lives nowadays are crazier than ever. Between work, family and even pleasure, it's so easy to get stressed out. People stress us out. You wake up in the morning and it's your kids or spouse... You go...
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71Overlooked Causes of Stress
Many people today experience levels of stress that drastically impact the quality of their lives. The obvious stress causes are finances, relationships and career. Stress affects our health, job performance...
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575 Tips to Help you Fight Stress
The problems of stress can easily compound if it is not possible to satisfactorily deal with a particular stress situation at the time; a person's safe and secure life can very quickly become extremely disrupted leading to physical and mental health problems and sometimes homelessness or addictions.
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691 Week to Less Stress
November 7-November 14 is National Stress Out Week according to the Anxiety Disorders Association of America. They're trying to raise awareness because stress can contribute to a number of heart diseases. You...
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53Natural Stress Relief
What Is The Meaning Of Stress? Stress is one of those terms that almost everyone we know has used or experienced from time to time, but what is it? The biological concept is defined as any challenge,...
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73Physical Stress can be Fatal-Know the facts
Stress can be either mental or physical stress but both are interrelated to each other which mean if you are suffering from mental stress then there will be physical stress as well and vise versa. We are...
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