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How to Assess Fitness Level67

How to Assess Fitness Level

Before you begin any journey, you need to know from where you are starting. The same rules apply to fitness. Learn how to assess fitness level.

2 comments    weight strength body mass index
The Tension of Hypertension:  Unraveling the Silent Killer70

The Tension of Hypertension: Unraveling the Silent Killer

Hypertension is not called the silent killer for nothing. Understanding more about it gives us a better chance to battle it.

2 comments    blood pressure hypertension
high blood pressure- causes, symptoms53

high blood pressure- causes, symptoms

Blood prеѕѕure іs the fогсe of the blood рuѕhing аgainst the wallѕ of the arteries. Вloоd pressure is the result of two foгceѕ: from the heаrt as іt pumps blood into thе arteries and throughout the circulatory system, and the force...

0 comments    blood pressure
Take Control of Your Heart Health: Understanding your Blood Pressure68

Take Control of Your Heart Health: Understanding your Blood Pressure

If you've ever been confused or concerned about your blood pressure, this Hub is for you! Take control of your health with lifestyle changes and gain an understanding of what your blood pressure actually means.

1 comment    health exercise stress
hypertension and it's treatment55

hypertension and it's treatment

it is a article about hypertension and it's treatment.hypertension is a chronic medical condition in which arterial blood pressure increases more than normal.there are two types of hypertension.

2 comments    pregnancy hypertension eclampsia
Your Blood Pressure And You76

Your Blood Pressure And You

Do you have high or low blood pressure? Do you know the signs? What the numbers mean, diet, stress tests, and chart to explain types of BP.

6 comments    food exercise treatment
Systolic and Diastolic Blood Pressure77

Systolic and Diastolic Blood Pressure

Whenever a blood pressure check-up is carried out systolic plus diastolic blood pressures are noted down. These two blood pressures stand as the outcome to what high hypotension will be diagnosed. It is advisable to understand the various kinds of...

0 comments    blood pressure hypertension
Fitness, Health and Blood Pressure63

Fitness, Health and Blood Pressure

I have decided to write about Fitness, Health and Blood Pressure as it is a great topic and you have to know the fundamentals of life before you divulge any further.

0 comments    health food diet
Why you need to lower your blood pressure?62

Why you need to lower your blood pressure?

High blood pressure is known as a silent killer. Most people do not know they have it until it has caused much damage to the body. And many who know think it is not a serious problem. The only way to know for certain if you have high blood pressure...

2 comments    cholesterol high blood pressure
What is Hypertension (High Blood Pressure)?61

What is Hypertension (High Blood Pressure)?

Everyone has blood pressure – it is the force that the blood exerts on the walls of the arteries as blood as is pumped through the body. There are two types of blood pressure, a systolic blood pressure and a diastolic blood pressure. Systolic...

0 comments    health diet exercise
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