1-10 of 16 hubssort by Hot Best Latest
82Working Out: Gym versus Home/Outside
Working out keeps you fit, healthy, happy, and sane. There are endless benefits to working out besides a good body. Physical appearance isn't everything and it shouldn't be your main reason for hitting the...
15 comments
82MMA UFC bio Dana White
This is the next installment of the series to introduce fans to the fighters of MMA. However, this one isn't about a UFC fighter, rather the president of the UFC Dana White. Dana White catches a lot criticism for his seemingly cocky personality and outspoken nature. This article provides a background on Dana and some information on the history of the UFC.
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62Tae Bo Boot Camp
I recently purchased Billy Blanks' Tae Bo Boot Camp and since then, I have become a Tae Bo addict! Nothing makes me sweat more than Billy's Tae Bo Boot Camp series! I have also purchased the AMPED!...
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76Billy Blanks Tae Bo
The Tae Bo workout sessions include a grueling series of punches, squats, kicks and other movements that are done to the rhythm of high-energy music. And, in these workouts, it is not just the music that is high-energy. Billy Blanks himself seems to have boundless energy as he leads people though the challenging workouts, demonstrating the moves with vigor and shouting out encouragement to the class.
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69Christmas Stocking Stuffers | Home Fitness
Some fitness stocking stuffers for Christmas, FitDeck, Billy Blanks, Tai Chi, programs that save costs of fitness memberships in hard economic times...
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52Reclaim Your Body: For Women With Post Pregnancy Body Blues
Some women never experience some of the horrors of difficult pregnancies. Unfortunately, some of us know all too well how our bodies can disagree with the changes that we endure during and after pregnancy....
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51My 30 Day Weightloss Plan for You
Understanding Why You Are the Way You Are Is Key: Ask yourself, “Do I wanna lose water weight or fat?” Many people go on diets and lose weight only to gain it back once they stop dieting. The...
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58Stop All That Dancing and Lift Some Weights, Girls
Girls, don't hate me, but I'm going to suggest you lift something. According to my wife, that's my job (trash, boxes, my butt off the couch), but I'm not talking about furniture here. I'm talking about...
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56DIET PLANS FOR THAT SUMMER BODY
I have started the Atkins diet today and my sister is also going to do it as well. Our goal is to lose 20 lbs before July. We are planning a trip to Florida and we want to get our bodies in shape for the...
3 comments
59Finding The Right Work Out: Trial and Error
My mom is a total fitness guru. For as long as I can remember she has made working out part of her daily regimen. I used to love watching her workout as a child. I always wanted to go shopping with her for...
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