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825 Actresses Who Kick Butt and Take Names
What could be hotter than sexy, beautiful women? How about sexy, beautiful women who can kick butt? These five actresses can take on the bad guys (or sometimes the good guys) with the best male action stars.
7 comments
80THE AUTISTIC CHILD AND TAE KWON DO
My seven year old son, Eric, is mildly autistic. In terms of being on the autistic spectrum, he is considered a "high functioning" autistic child. He attends regular class in a public school, and does pretty...
14 comments
80Taebo : Basic Tae bo - Tae kwon do Steps and boxing your way to a healthier you
Have you imagine yourself dancing and throwing punches at the same time in a fast paced moves? Since I am into dancing, sometimes I enjoy myself doing the basic steps of tae kwon do plus dancing. It is cool. I know the basics of tae kwon do and...
32 comments
77Tae Kwon-Do After Age 45
Tae Kwon-Do's vigorous hand and foot movements exert pressure on the joints especially for the blocks and kicks. I am in my late forties and my joints tend to be more than mildly arthritic for sustained periods. If you were to observe me swimming, playing football, and working in my backyard farm you would never guess that I could hardly move my right arm the night before.
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71Jessica Cox -Great Example of Courage
Who is Jessica Cox, you might ask? Jessica is a 26 year old young lady who was born without arms due to a rare congenital disease, and despite her adversity she was able to triumph. As a child she was aware of her uniqueness of not having...
4 comments
75Martial Arts Teaches Kids Good Lessons- How to Choose the Right School
Courtesy Yusri Yusof Kids kick and punch paddles or “Bob,” the mannequin made to look like a man from the chest up. Children scream, (called a Kiap in Tae Kwon Do) when they kick, punch, block or do other moves. At first glance martial...
3 comments
74Taekwondo : High kicks and tender knuckles
A humourous account of the aches and pains, stresses and strains of Taekwondo. But this sport could be for you as an effective way to get fit and stay relaxed.
4 comments
80Martial Arts quotes
Bruce lee 27 carefully selected Martial Arts Quotes. Enjoy the motivation. "A good martial artist does not become tend but ready, not thinking but jet not dreaming. Ready for whatever may come." - Bruce lee "Champions aren't made in...
19 comments
75Beautiful But Deadly 5 - The Bollywood Edition
While doing research for my Bollywood Hubs, I ran across quite a few actresses that have been trained, or are training in martial arts. So here are Bollywood stars like Aishwarya Rai, Priyanka Chopra, Asin , Ayesha, Deepika Padukone and Shilpa Shetty.
22 comments
71Top Ten Martial Arts
Martial arts was created originally for war in the 15th century. It began when the Chinese soldiers codified their fighting techniques. From thereon, martial arts has developed significantly into the popular sport that it is today. Today...
18 comments
