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87Hobbies for Women
Hobbies are part of maintaining a healthy lifestyle. As responsible women we understand our obligations to others. The question we may miss is do we understand our obligations to ourselves? How many of us...
5 comments
73Good Body Mechanics for Energy Workers
Just because energy work isn't as physically demanding as other healing modalities such as massage doesn't mean the healers don't need to take care of themselves. Learn the importance of body mechanics and techniques here.
1 comment
90Chi Energy Meditation Exercise - Increase Chi and Balance of Body and Mind
Ki , chi or charka energy is the energy of the universe. This energy is everywhere and is like the earths energy it surrounds us its there when we wake up and we are all one because of this energy that...
9 comments
76A Few Tips on How to Get a Good Night's Sleep
Sometimes Sleep Doesn't come easy. Whether you're worrying about something, sensitive to noise or hyped up on caffeine or sugar, these tips should hopefully give you some ideas. 1. Try giving up caffeine. ...
10 comments
80Stress Solutions – 10 Ways To Avoid Stress
As a student, i’m pretty familiar with stress situations due to class assignements, and taking exams. As such I had to find out ways to minimize the symptoms, so that it doesn’t affect my results. ...
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77How to cure thrush and candida FAST
Find how you can cure any yeast infection, totally naturally in 12 hours or less
4 comments
72Yoga To Cope With Exam Nerves and Stress
Most people have taken tests or examinations in their life, at one point or another. Hence, you should know that feeling you have right before starting your examination, most especially if you crammed and are...
2 comments
67Martial Arts
Tai Chi Chuan vs. Tae Kwon Do: A Look into the Health Benefits of Martial Arts People practice martial arts for many different reasons. Some practice for the sake of exercise. Others practice to...
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65FORM 16 & 16A FUV SOFTWARE IN MINUTES
HI FRIENDSSimply Word Pad programme will help you to create form 16 & 16A (TDS certificate) from fvu files. Which is easily available in all computers with windows xp. Now special efforts have been done...
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59Yoga, Pilates, Tai Chi or Fusion?
Joining a gym was not an easy decision for me. It took me 5 years to finally work up the courage to get communal in the change rooms. My biggest motivation was too many wardrobe malfunctions and that was the...
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