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71Learn Tai Chi
Tai Chi Chuan (pronounced tie chee chwan), sometimes spelled Taijiquan, means supreme ultimate fist or highest martial art. Tai chi chuan: an ancient wisdom on exercise and health promotion. Tai chi, which...
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77Magnet Techonology, How it Works, and What it Does
Created during the late Ming and early Qing, Chi is believed to be a natural energy force within the body. Like blood, Chi moves throughout the entirety of the body, flowing from one point to another. Like...
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74Kung Fu and the Christian
Recently someone from our congregation called my attention on a subject that I am familiar with. The person wanted to know whether or not a Christian can learn Chinese martial arts - "Wu-Shu". First of all, I...
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57The SOUNG state
"Zuo li bing soung" in Chinese means :" Standing up, sitting down or laying down, be always SOUNG". The Soung state is one of the main goal you hve to reach when you do Tai chi chuan. Unhappily no words...
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57Martial Arts
Tai Chi Chuan vs. Tae Kwon Do: A Look into the Health Benefits of Martial Arts People practice martial arts for many different reasons. Some practice for the sake of exercise. Others practice to...
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50How-to-relax-and-avoid-tension.
Relax The inability to completely rid of negative emotions cause tension and stress. Tai Chi harmonizes and provides basic relaxations to live more healthfully. If you're tense, your senses are too...
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59Are Martial Arts Really Art?
When we use the expression "Martial Arts" do we mean Art in the literal sense, or are we merely speaking figuratively? Put another way...are Martial Arts an art in the same sense that dance is an art, or that...
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68Martial Arts for Women
Background The last thing I want to do is to stir up controversy or be accused of being a sexist, so let me explain the reasoning behind this article. With 'Martial Arts for Women', I'm not trying to...
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66UNESCO world heritage sites China | Wudang Mountains Travel Guide
Information The Wudang Mountains also known as Wu Tang Shan or simply Wudang, are a small mountain range in the Hubei province of China, just to the south of the manufacturing city of Shiyan. In years...
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45The Art of Managing Stress
What is stress? It is nothing but losing control of events. The body registers stress by means of the hypothalamus interacting with the pituitary gland and by an incredible relay system of ‘stress...
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