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77Healthy Meat Alternatives For Vegetarians
Textured Vegetable Protein TVP - is a meat substitute that is made from defatted soy flour, a by-product when making soybean oil. The extrusion technology changes the structure of the soy protein, resulting...
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69Barbecue Tempeh Sandwich Recipe
Barbecue tempeh sandwich with cold-slaw and potato chips Are you craving barbecue but don't eat meat? Do you want a quick vegan or vegetarian sandwich without using a pre-made veggie patty or veggie burger?...
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62A Field Guide to Meat Substitutes
In addition to the many vegetarian "meat" products available in supermarkets (hotdogs, ground beef, cold cuts) there are many other ways of adding protein to your vegetarian meals. Who knew? TOFU is to soy...
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66Introducing Tempeh, Quality Food from Indonesia
INTRODUCING TEMPEH, QUALITY FOOD FROM INDONESIA Have you heard about tempeh? Maybe you haven’t. Let me tell you about it. Tempeh (the e sound is pronounced like sing) is a kind of food...
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50Budget Vegetarian
Tempeh is a wonderful little sister to Tofu, but I have the worst time finding good recipes for it. It has a great texture so most recipes involve cooking the entire brick of Tempeh coated in sauce, but I...
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39Tempeh Sloppy Joes
There are plenty of sources of vegan protein out there, but tempeh stands out as most mysterious. I mean, what is it? The dense speckled brick looks more like a diseased internal organ than food. But in...
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60Asian Roasted Peanut Noodles with Vegetables Recipe
The creamy, nutty taste of these addictive roasted peanut noodles works perfectly with the flavor of tempeh and complements the broccoli and other vegetables. The smooth texture of the noodles contrasts nicely with the crunchy vegetables. Be careful to limit yourself, or you'll end up eating the whole pot!
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59The Big 4 Vitamins and Minerals
THE BIG FOUR AND WHERE TO FIND THEM Nutritionally speaking, for a healthy vegetarian diet the main issues are protein, iron, vitamin B12 and calcium. These are the Big Four. Here's what you need to know...
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48Recipe Book - Oven Baked Tempeh
"This dish tastes like baked chicken and vegetables. So great that I tricked my uncle that it was REALLY meat!" INGREDIENTS: ...
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47Tempeh Sloppy Joes Recipe
There are plenty of sources of vegan protein out there, but tempeh stands out as most mysterious. I mean, what is it? The dense speckled brick looks more like a diseased internal organ than food. But in...
0 comments
