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Russ Klettke profile image92

Natural ways to increase testosterone levels with exercise and diet

The time for testosterone has arrived. More to the point, men are starting to see testosterone as their fountain of youth, the hormone that can increase muscle size, reduce body fat, increase bone density,...

39 comments    health food fitness
92

Male PMS

  I remember joking with my girlfriends all the time when they would complain about their significant others acting strange or being irritable.  We thought we were being funny saying that their male...

23 comments    health diet exercise
88

We are all hormonal beings: HUB FOR EVERY WOMAN OLDER THEN 30...

Aging process is not directly connected with the certain age - it is more connected with the style of life someone has - with the level of stress, use of various toxins (alcohol, drugs, tobacco, medicines),...

23 comments    health menopause hormones
87

Irritable Male Syndrome - The Male Version of P.M.S.

Well, ladies, it's finally happened...and we've only ourselves to blame. After decades of telling our men that we wanted them to be more sensitive to our needs, sharing our favorite hair stylists with...

66 comments    health advice diet
89

Foods to increase testosterone

Testosterone is a male hormone which plays a vital role in a man’s health and sexuality. Its production is dependent on zinc and vitamin B and although it is not found directly in the food we eat, certain...

86 comments    health diet hubchallenge
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Sex and Suboxone. Sex Drive, Erectile Dysfunction, Ejaculation or Orgasm Problems While on Buprenorphine?

Does Suboxone influence your sex drive or ability to get and maintain an erection? Which medication, buprenorphine or methadone has greater sexual side effects? The long term use of most opiates will have...

7 comments    erectile dysfunction suboxone
87

Deadly Secrets - Will Kill Your Man

Yes that is correct, hiding or keeping deadly secrets will kill your man. Everyone who has ever been involved in a relationship with a man knows that men do not discuss their secrets with women nor are they...

4 comments    doctor hubmob secrets
88

Increase Virility Naturally with Testosterone

Low testosterone levels decreases libido, increases the loss of muscles and bone density but most importantly, it increases the risk of cardiovascular disease. Between 8-12 million men have low or borderline low testosterone levels and 95% of them don't even know it.

9 comments    health hubchallenge men
80

Increase Testosterone Naturally

Testosterone is the male hormone. It is responsible for your manly characterstics. Every one knows this. It is secreted in the testes and is the main hormone behind your sexual libido. Not only does it affect...

9 comments    testosterone hgh libido
Russ Klettke profile image83

Super-slow, high-intensity exercises to build strength, increase muscle size and raise testosterone levels

This Hub is simply ten exercises using the “super slow” method of high intensity training, a technique that also increases testosterone levels when done correctly. As discussed in my previous Hub,...

1 comment    health workout bodybuilding
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