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Anahata the Heart Chakra

Among the seven kundalini chakras Anahata is the fourth. It means unbeaten or unstuck. The Anahata chakra lies along the vertebrae of the spinal column in the area of thoracic vertebra IX, within the central canal near the cardiac plexus and the heart within the chitrini nadi. You can locate the trigger point of the Anahata by pressing your left finger into the center of your chest while pressing the fingers of your right hand on the spinal column directly behind the same horizontal point of you

3 comments    health love fitness
Chakra Healing63

Chakra Healing

The word "Chakra" is a Sanskrit word for "wheel" and many people are very interested to learn about chakra healing and chakra balancing. The chakras are said to be like moving wheels, or spheres, of energy...

12 comments    chakras third eye root chakra
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