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The Benefits Of Vitamins A, B1, B2, B3, B5, B6, B12, C, D, and E
All about vitamins. Includes information on benefits of vitamins, types of vitamins, vitamins A, B1, B2, B3, B5, B6, B12, C, D, and vitamin E. What are the main vitamin benefits and can you get too much or not enough of the benefits of vitamins?
18 commentsThe awesome benefits of B vitamins
Thiamin, also known as B1 - Thiamin helps to regulate mental functions and nerve growth and can also help with memory. It also helps convert food to energy. Thiamin can be found in whole grains, beans, oranges, peas, peanut butter, pork, liver and...
3 commentsA Cure For Alzheimer's Disease? - Research with Niacinamide Shows Great Promise!
This is an article about niacinamide and Alzheimer's Disease. Doctors are now prescribing niacin and niacinamide for everything from cholesterol control to heart disease. This article describes the niacin flush and other uses for B3 (niacin).
14 commentsWet Brain: Thiamine, Diet and Abstinence
Learn how heavy consumption of alcohol can lead to vitamin B1 deficiency which can lead to wet brain. The term “wet brain” is an informal term, not a medical term, used to describe a number of irreversible, organic brain diseases related to alcohol that cause mental impairment and physical disabilities, and can result in the need for nursing home care.
41 commentsVitamin B Complex For Your Health
In this article we will discuss the advantages of taking B vitamins. They do so much more than most folks realize. In our current society most of us lack the proper diet and exercise to maintain healthy levels of B vitamins. Not to mention what...
4 commentsVitamin B – Types, Sources, Deficient and Excess States
There are different types of Vitamin B which are a part of our everyday diet and play an important role in our body especially in some biochemical reactions.
0 commentsHow To Make Sweet Rice or Bico (A Filipino Recipe)
Rice is a part of an important diet to a lot of people all over the world. In fact, it is considered a staple food for filipinos, other asian countries, middle eastern countries and even in Latin America. Some people thought it only contains...
24 commentsAll about Vomiting in Early Pregnancy & Hyperemesis Gravidarum!
Vomiting in early pregnancy, also known as the morning sickness is a common condition experienced by most pregnant women. The causes of morning sickness, how it occurs, how it is investigated and treated are discussed in this article.
8 comments10 REASONS WHY YOU SHOULD EAT MUSHROOMS
Mushrooms are fungi and there are 14,000 species but only 3,000 are edible. 700 are known to have medicinal uses. Mushrooms have been used for thousands of years in cooking and as medicine. Many people enjoy picking it in the woods but it's a...
26 commentsRecipes to Soothe Stress and Anxiety
Many medical professionals attribute as much as 90 percent of routine doctors office visits are caused by ailments brought on by repeated stress to the immune system! Chronic stress robs your body of key nutrients like vitamin C, vitamin B complex...
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