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The Benefits Of Vitamins A, B1, B2, B3, B5, B6, B12, C, D, and E
All about vitamins. Includes information on benefits of vitamins, types of vitamins, vitamins A, B1, B2, B3, B5, B6, B12, C, D, and vitamin E. What are the main vitamin benefits and can you get too much or not enough of the benefits of vitamins?
12 commentsThiamine Deficiency in Alcoholics
Chronic alcoholism leads to malnutrition. Chronic alcoholics have thiamine (vitamin B1) deficiency. Thiamine is important for the metabolism of glucose, because Thiamine is a co-enzyme for pyruvate dehydrogenase. Pyruvate dehydrogenase is an important enzyme in glucose metabolism. Thiamine deficiency leads to energy deprivation. Glucose is a key metabolite for the brain to function. Glucose is an energy source that can cross the Blood Brain Barrier. Without glucose metabolism, the brain would st
5 commentsVitamin B Complex For Your Health
In this article we will discuss the advantages of taking B vitamins. They do so much more than most folks realize. In our current society most of us lack the proper diet and exercise to maintain healthy levels of B vitamins. Not to mention what...
3 comments10 REASONS WHY YOU SHOULD EAT MUSHROOMS
Mushrooms are fungi and there are 14,000 species but only 3,000 are edible. 700 are known to have medicinal uses. Mushrooms have been used for thousands of years in cooking and as medicine. Many people enjoy picking it in the woods but it's a...
25 commentsHow To Make Sweet Rice or Bico (A Filipino Recipe)
Rice is a part of an important diet to a lot of people all over the world. In fact, it is considered a staple food for filipinos, other asian countries, middle eastern countries and even in Latin America. Some people thought it only contains...
24 commentsWet Brain: Thiamine, Diet and Abstinence
Learn how heavy consumption of alcohol can lead to vitamin B1 deficiency which can lead to wet brain. The term “wet brain” is an informal term, not a medical term, used to describe a number of irreversible, organic brain diseases related to alcohol that cause mental impairment and physical disabilities, and can result in the need for nursing home care.
39 commentsThe awesome benefits of B vitamins
Thiamin, also known as B1 - Thiamin helps to regulate mental functions and nerve growth and can also help with memory. It also helps convert food to energy. Thiamin can be found in whole grains, beans, oranges, peas, peanut butter, pork, liver and...
3 commentsMalunggay: A Nutritious Vegetable
With dozens of names in different, malunggay remains the same the richest source of food nutrients. One should not undervalues this lonely vegetable. Although inexpensive, it is nutritious. Providing a cheap source of vitamins, malunggay...
16 commentsAll about Vomiting in Early Pregnancy & Hyperemesis Gravidarum!
Vomiting in early pregnancy, also known as the morning sickness is a common condition experienced by most pregnant women. The causes of morning sickness, how it occurs, how it is investigated and treated are discussed in this article.
8 commentsDoes Celsius Really Burn 100 Calories Per Can?
Celsius is the popular energy drink which claims to burn 100 Calories per can but does it work? A list celebrities such as Katie Holmes, Sienna Miller and Lindsay Lohan are big Celsius fans and swear by the stuff! Celsius Ingredients According to...
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