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This is me!72

Headaches and what causes them - an Osteopathic way to treat then

This is me!   Okay, hands up. How many of you have suffered belting headaches? Like me, you may find most of them happen in the workplace. Or maybe not. Headaches can vary from infrequent and trivial...

12 comments    health fitness exercise
82

How to Get Good Sleep

Sleep is such an important part of our lives, but for some of us it isn't an easy thing to get. Some of us struggle to get effective sleep, others struggle to get to sleep, and still others struggle to stay...

1 comment    health life advice
ReginaSunderland profile image82

Why am I always so tired

Do you ever have a day when no matter what you do, you are just sluggish and seem to have absolutely no energy? You just woke up after a solid 8 hours of sleep, but you are still so tired, that even just...

6 comments    health women men
69

Tips to Control Diabetes

Nowadays most of our people are fearing that Diabetes is a most serious one and frustrated very much when they came to know that they got the disease. Diabetes is caused by the lack of secretion of hormone...

2 comments    health meditation diabetes
81

The First Three Months of Pregnancy - Keeping the Secret!

The first three months of pregnancy are a cruel joke for anyone wanting to keep it secret. Many women like to refrain from going public about their pregnancy until the three-month mark, when the risk of...

7 comments    health advice family
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Is Sugar Sensitivity Making You Sick and Tired?

Is there anything sadder than missing out on life because you feel too sick and tired to do anything? I suppose there may be, but it's sad all the same, especially if you have memories of a different time...

55 comments    food nutrition depression
70

Getting Tired? Do Something Different

Oh !! I am so tired. Now need some rest. Yes the problem and remedy both are in the same sentence. Are you Getting Tired or Feeling Tired? It happens so many times in a day itself. From this feeling our...

12 comments    health tired tiredness
67

How to recognize cold sore fever blisters by frostbitten color

For those suffered with cold sores or fever blisters appeared on their lips, mouth, or nose...,this is a dreaded,endless time,that is important to cold sore,fever blister,frostbitten sufferers to be aware of...

0 comments    symptoms fever cold sores
65

TACKLE YOUR TIREDNESS

Day in, day out; millions of people all over the world complain of being tired.  Most blame this on the fact that they lead hectic and busy lives.  How would it sound to you if I told you that this...

3 comments    health diet exercise
63

Methods To Detect Sleep Apnea

The most common method to diagnos sleep problems is with a sleep study. A sleep is usually done at clinics and hospitals to study your sleep habits. Most sleep studies require a reference from a physician...

2 comments    sleep snoring oxygen
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