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78King of Tea: Curative and Preventive Powers of Pu-erh Tea
Tea is drunk to forget the din of the world. ~T'ien Yiheng Green tea has long stolen the limelight—what can this starlet not do? From banishing bad breath to trimming inches off the waist, green tea has all...
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72High Cholesterol Foods: The Good, The Bad And The Ugly
For decades we’ve been told to avoid fatty foods, and stay away from high cholesterol foods at all costs. We diligently said no to the cholesterol laden foods like shrimp, eggs and butter. We weren’t...
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75Health Benefits of Anchovies
Anchovies are small, common salt fish that is found in the Atlantic, Indian, and Pacific Oceans. Anchovy have shiny silver scale, its length ranges from 2 cm to 40 cm and it has a slender body. Anchovies...
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83Foods That Lower Cholesterol, Fish
When you are diagnosed with high cholesterol, your first thought is often "what can I eat?" Thankfully, there are many foods that will help to lower your bad (or LDL) cholesterol
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72Benefits of Coriander Chelates Heavy Metals and Toxins from Your Body.
A simple recipe charged with the cleansing power of coriander (cilantro)… and, if you add fresh garlic, you can help clean your arteries at the same time! Coriander, also more popularly known as cilantro...
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83Foods That Lower Cholesterol, Legumes
Eating legumes is a tasty way to help lower your cholesterol, find out which ones are best.
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79More Fruits and Vegetables Can Lower Cholesterol
One easy way to lower your cholesterol is to add more fresh fruits and vegetables to your diet. Fruits and vegetables contain natural fiber, which has been shown in numerous studies to have a remarkable...
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72Exercising on a Trampoline
Exercising on a trampoline is a sensible way to lose weight. A small trampoline, also known as a rebound trampoline, provides an effective “no impact” exercise, which is important for people with less...
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77Foods That Lower Cholesterol, Snacks
Find out what snacks are helpful in keeping your bad cholesterol low.
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71The Facts About Rain Nutrition
11/06/09 The Facts About Rain Nutrition Have you, or anyone you know, been afflicted with heart disease, cancer, diabetes, arthritis, Parkinson’s Disease, or any other serious health malady. Rain...
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