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93How to Cook Tofu Like the Pros: Dry-fry and Marinate Method
by Melissa Ray Davis
If you are a vegetarian, you know it well--tofu disaster, slimy tofu dishes where the tofu has disintegrated into a flavorless mush. How do restaurants do it? My special method uses dry-frying and marinating, resulting in firm, flavorful tofu that leaves even meat-eaters impressed. published 17 months ago
83Mastering Marinades
by relache
Marinades are seasoned and spiced sauces that meat or seafood is soaked in prior to cooking. Learn to make these quick sauce recipes and add flavor, tenderness and moisture to beef, chicken, fish, pork or tofu! published 17 months ago
72Sweet Ginger Broccoli Stir-Fry Recipe with Tofu or Chicken
by Melissa Ray Davis
This delicious broccoli stir-fry uses a unique ginger orange sauce, giving it an attractive sweet and spicy flavor. This healthy stir-fry dish can be made with chicken or tofu so that it is vegan and vegetarian or meat friendly. Served over rice it is a very filling meal. published 8 months ago
70Healthy Meat Alternatives For Vegetarians
by len7288
Textured Vegetable Protein TVP - is a meat substitute that is made from defatted soy flour, a by-product when making soybean oil. The extrusion technology changes the structure of the soy protein, resulting... published 10 months ago
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68Baked Spicy Tofu & Sweet Potato: Recipe
by Bob Ewing
Tofu is one of our regular foods, that is a food that we eat 3 to 4 times per month as a main course. I enjoy baked tofu, tofu stir fry and even have a tofu lasagna recipe which I will share in a later hub. ... published 12 months ago
63A Field Guide to Meat Substitutes
by doodsdpogi
In addition to the many vegetarian "meat" products available in supermarkets (hotdogs, ground beef, cold cuts) there are many other ways of adding protein to your vegetarian meals. Who knew? TOFU is to soy... published 13 months ago
68Tofu Soup Recipe - Easy and Healthy
by Stacie Naczelnik
How to Cook Tofu Like the Pros This soup is a family favorite and easy to prepare. As long as you have the ingredients on hand, you can throw this delcious soup together on a busy week night. Ingredients: 8... published 11 months ago
72Asparagus Tofu Stir-Fry Recipe
by Melissa Ray Davis
If you are a fan of asparagus, you will love this simple but flavorful recipe using a savory marinade and brown garlic sauce. published 17 months ago
69Filipino Adobo: Food fit for the Gods
by Jack Burton
My lovely wife is from the Philippines, and this old farm boy from southern Illinois had to learn to eat a lot of strange food that I had never dreamed existed. Some of it I don't even want to think about. :)... published 4 months ago
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