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93Veggie Burgers Index and Overview to 32 Vegetarian Burger Recipes
Vegetarian burgers recipe summaries. Links to 32 recipes with ingredient summaries and comments. All different. None with texturized vegetable protein.
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56Creating the Perfect Stir-Fry Dinner
Creating a stir-fry dinner is a quick and nutritious choice after a long day and the combinations are endlessly delicious. Just choose some vegetables, protein, rice or noodles, sauce, and enjoy!
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753 Reasons You Should Drink Healthy Fruit Smoothies
Smoothies are healthy,delicious and easy to make. Your favorite fruits are great used in a smoothie.Fruit contains Vitamin C,antioxidents,calium and fiber.
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85Easy Diabetic Breakfast - Tofu Smoothie
If your heart is tainted by a deep hatred of soy like my boyfriend's, feel free to pass up this tofu smoothie. For those of you who like drinking soy milk and using tofu in cooking, however, there's a 98% chance you would love this diabetic recipe.
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82Tofu Recipes -Easy, Healthy, Delicious
This article has several easy recipes for vegetarian cooking. The recipes are written in detail with pictures of each dish. The various types of Tofu explained.
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84Discover 3 Delicious and Easy Ways to Prepare Seitan, - “The Vegetarian Chicken”
Seitan Stroganoff - You thought it was chicken didn't you? Fooled ya!! Seitan, what exactly is it? If you don't know what this wheat gluten is and how you can incorporate it into your vegetarian diet, do...
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84How to Cook Tofu Like the Pros: Dry-fry and Marinate Method
If you are a vegetarian, you know it well--tofu disaster, slimy tofu dishes where the tofu has disintegrated into a flavorless mush. How do restaurants do it? My special method uses dry-frying and marinating, resulting in firm, flavorful tofu that leaves even meat-eaters impressed.
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76BEANCURD HEALTHY FOOD RECIPES
Beancurd is healthy for all ages. Best known to lower cholesterol level and improve your skin.
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95Meat Glue: What It Is, And What You Should Know About It
You might have seen the viral videos going around about "meat glue." It's deceptive, it's nasty, and it's potentially deadly. Read on to learn more about why it's used, what it is, and the dangers that it poses.
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76Tofu, Soy, Tempeh and Estrogen: is there a connection?
Is there a connection between estrogenic activity and popular soy foods like tofu, tempeh, edamame, and soy milk? The research suggests soy has health implications for both women and men. Includes a chart with isoflavone levels in popular soy foods.
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