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73Weight Loss Success: My Way!
I've always been this really small person. Little bones, small frame, petite. As a teenager I didn't weigh a pound over 100. But as my baby boomer metabolism began to age, something changed. I got fat. Yes, I...
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70Make Your Own Soy Milk
For those who are lactose intolerant or who choose to live a totally vegan lifestyle, soy, rice and nut milks become a pantry staple. They can be substituted for cow's milk in the daily diet as well as in all...
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70Tofu Soup Recipe - Easy and Healthy
How to Cook Tofu Like the Pros This soup is a family favorite and easy to prepare. As long as you have the ingredients on hand, you can throw this delcious soup together on a busy week night. Ingredients: 8...
2 comments
77From Grandma's Kitchen: Root Vegetable Pie
One of the many wisdoms that my grandmothers used to nurture me with was how to make great tasting dishes with a few basic items. Both grandmothers relied on the root vegetables, potatoes, carrots, beets, ...
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69Tofu Salad Recipes
If you're a vegetarian and one of the main meals you like to enjoy are salads, take comfort in knowing that you can easily add tofu to your salads to increase the protein and nutritional content, all while...
67Sweet Ginger Broccoli Stir-Fry Recipe with Tofu or Chicken
This delicious broccoli stir-fry uses a unique ginger orange sauce, giving it an attractive sweet and spicy flavor. This healthy stir-fry dish can be made with chicken or tofu so that it is vegan and vegetarian or meat friendly. Served over rice it is a very filling meal.
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72how to live with a vegan
The other day my girlfriend and I were at a birthday party, where of course there was a lot of yummy good food, pizza, cake, ice cream.. Some one asked me if my girlfriend wanted something to eat, and I...
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64Curried Tofu, Stir Fry: Recipe
We have tofu in one form or another 3 to 4 times per month, sometimes more often than that. It is an ideal substitute for meat if you are looking to reduce your meat consumption buts till want protein. I...
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77Shirataki noodles: lose weight with shirataki noodles
Shirataki Noodles - Lose weight fast with miracle shirataki noodles! Include tofu or yam shirataki noodles into your diet and lose weight naturally! Weight loss was never that simple!
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72The Best Lactose Free and Soy-Based Products for Lactose Intolerant People
People with a lactose intolerance are often able to digest milk and dairy-based products because they lack the ability to stomach the lactose that is contained in them. Lactose intolerant individuals may find...
9 comments
