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89A Review of the INSANITY Workout, including a list of exercises
If you've been wanting to try out the Insanity workout, this article provides a summary of how (and if) Insanity works!
10 comments
84A Review of P90X: Shoulders and Arms
A review and overview of the P90X: Shoulders and Arms workout by a P90X graduate and self-confessed fitness nut.
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84Bring It: P90X Day 2
P90X is an extreme workout. During the 90 day adventure, following me on my progress, my ups and downs, and my thoughts as I complete this program day to day.
21 comments
87A Review of P90X: Plyometrics
A thorough review of and guide to P90X: Plyometrics, arguably the most difficult workout in the P90X program.
4 comments72Bring It: P90X Day 31
P90X is an extreme workout taking you through 90 days of intensity to transform your entire body. After completing Phase 1 of the journey, it is nice to know some new workouts are in store during Phase 2.
12 comments73Bring It: P90X Day 65
You might as well jump. After all, P90X is an extreme workout and fulling of jumping moves in Plyometrics. Yet, if you are not a jumper, there is always the option to modify. So now there is no excuses!
8 comments70Bring It: P90X Day 6
P90X is an extreme workout program. After following the P90X classic workout, Day 6 will have you doing martial arts moves with KenpoX.
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88Shaun T and the Insanity Workout: Did it Work For me?
This article describes some Do's and Don'ts when trying out the Insanity workout with Shaun T.
0 comments84Bring It: P90X Day 1
P90X is an extreme workout. Follow me on my journey through the next 90 days.
36 comments
66P90X2: The Best Weight Loss Program
Are you planning to start a weight loss program but don’t know where to begin? Well, there’s no need to look further anymore because P90X2 DVD Series Base Kit is ready to help you. With a compilation of 12 DVD breakthrough workouts, burning fats...
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