Training for a 5k

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How to train for a marathon

by kingspade111

published 4 months ago

The best way to start out training for a marathon is to start small and work your way up. The three best main ways to train for a marathon are long distance runs, sprints and doing small local races. I...

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And I Run

by assumeloom

published 14 months ago

I run for one reason and one reason only, because I can, finally. I vividly remember running the mile in gym class, three laps around the field. I would always come in last. Though, in thinking now, perhaps I...

1 comment running why i run training for a 5k

How to get and stay motivated

by assumeloom

published 16 months ago

I have rather distinct memories of running the mile in school, I always came in dead last, even the kids that walked did better than me. I also remember, trying out for my high school's soccer team Freshman...

3 comments advice diet fitness