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88Cardio Striptease
by Princessa
Cardio striptease is a low impact aerobic workout that uses striptease moves. Between aerobics and a sensual yoga it is the routine that will not only work out your body but also your self confidence and sex appeal. published 7 months ago
87Success University Scam?
by kpfingaz
Chances are if you're reading this, you want to know if Success University is a scam and if you should get involved. In case you don't know what Success University is, well here's what they say about their... published 5 months ago
87P90X Training Overview
by lifestar
The 12 unique workout DVDs of P90XP90X Training Routine #1 "Chest & Back" You'll be sweating and pumped in about 5 minutes into this one! You'll train your body to keep going as you push hard to meet your... published 7 months ago
86Your First 5k (training tips)
by K. Cossaboon
The 5k is the most popular race distance in America today. No matter where you live, you are probably within easy driving distance to a 5k road race on any given weekend. Racing is a great way to stay in shape... published 2 years ago
85Mad About Theater
by dayzeebee
This hub features an excerpt of a one-act play I wrote six years ago. The main character's monologue provided the backdrop to introduce the different forms of theater we use in the Philippines while tackling... published 4 months ago
85HIIT (High Intensity Interval Training) and Fat Loss
by K. Cossaboon
High Intensity Interval Training, HIIT, Power Cardio- whatever you want to call it, it has become one of the top picks for fitness trainers and is opening doors to fat loss for people everywhere. Why? Because... published 2 years ago
85Stop Chewing and Digging
by Whitney05
There are many problems that dogs and puppies succumb to in their lifetimes. Chewing and digging being two of the main problems many pet parents tend to have. There are many reasons as to why you dog may have... published 13 months ago
84Effective Teaching
by silvalinings
Who were the great teachers in your life? What is the secret to effective teaching? My theory is that teachers are born and not made. I don't mean to say that you cannot learn to be a better teacher, but... published 5 months ago
84A 6-week workout plan for your first 5K
by K. Cossaboon
There are two types of basic training plans for those just starting out to run and training up to running a 5K, they are timed training and distance training. Although each person is different and... published 2 years ago
84The Average Cost of Employee Turnover
by lifeislikethat
Employee attrition and turnover is a fact of corporate life and part of the cost of doing business. But unfortunately many companies have no idea how to compute, manage, control, or avoid that cost. In the... published 8 months ago
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