31-40 of 77 hubssort by Hot Best Latest
66Separating Weight Loss Myth from Fact
Weight loss is not easy, physiologically our bodies adapted to store fat in times of excess, in a proactive attempt to handle times of shortage. Early humans were hunter gatherers and did not always have...
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54The Food That Will Kill You
It's in everything! They put it in bread. It's in cakes. It's in cereals. You could be substituting it for butter thinking that it's better for you. Most people who bake have a big can of it in their food...
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52DON'T SUPER SIZE ME! - Why low diets should be avoided at all costs!
We've all heard of; low fat diets, low protein diets, low carbohydrate diets, low sugar diets etc etc. The real problem with these types of diets is that you need a balance in the types of food you intake,...
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66Diet Me#3-When The Goverment Rears Its Head In Your Pudding
Imagine that you're eating a large bowl of chocolate pudding and oops up pops your congressmen, senator, councilmen etc. out of the pool of chocolate with the retort to your inquiry, "Don't eat that it has...
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65The effect of No Trans fat Oil
Although fats are considered to be a part of our health, there are certain types that should be ignored. One of which has drawn controversial issues is trans-fat. Trans-fat is mostly found in many food...
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54Experts say dozens of easy-to-find 'superfoods' can help ward off heart disease, cancer, cholesterol, and more.
Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did Imention that...
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69Five OBVIOUS Things YOU Can Do To Improve Your Health!
Most people take their health very seriously. I know, I know, most of us have our vices or bad habits (like eating candy bars or not exercising as much as we should), however, being and staying healthy is...
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65Processed Food May Contain Unhealthy Additives
Many packaged, processed foods may look very healthy, but that is not always the case. Some things that are added to foods are best avoided if possible. For the health and safely of their families, shoppers...
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55How To Lower Your Risk of Heart Disease
Heart disease claims the lives of around 500,000 people per year and is a bigger killer than all the forms of cancer combined.Although this disease does build up as people grow older,the resulting impact is...
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71A Little Bit About Trans Fat
Ok, I don't claim to be an expert, but I did pay an awful lot of attention when I studied nutrition in my college chemistry course, and since no one had responded to this request yet, I figured I'd give it a...
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